CGX by Caroline Girvan

In-app purchases
4.0
675 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and 3 million subscribers on YouTube.

What’s in the app?

- A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner
- Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly
- 50+ instructional videos by Caroline to make sure your form is correct and safe
- 6 quick progress tests to track your strength and cardio progress
- Nutritious, budget-friendly, and delicious meal ideas
- Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge

Fit CGX into your day-to-day:

- Schedule workouts and programs into your CGX calendar
- Filter and search to find the exact workout and content you want
- Cast workouts to your TV via Chromecast
- Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required)
- Sync your Google Fit with the CGX app
- Keep a note of your progress for each workout
- Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout
- Found something you love? Tap the heart to favourite it

Coming soon:

- Downloads so you can watch workouts when you’re offline
- CGX on the web
- Progress photos
- And more...

Need help with CGX?

- Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/
- Reach out to our team for help: support@cgxapp.com

Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind.

Let's go!
Updated on
May 9, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
658 reviews
Lauri Moriarty
April 30, 2024
Fairly new user to Caroline's app. For me, it was more time than I wanted to invest to try and cast to my TV so I opted for a direct connection using a USB-C to USB adapter and plugging it into my TV that way. Hard wired, it seems I have dodged the issues others are having. If I'm not hard wired, I've only used my phone to follow workouts. I appreciate the ability to listen to Spotify and only catch the beeps, thank you.
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Dena C
April 5, 2024
Please work on multitasking apps. I'm still in my free trial, and I love the workouts. I'm day 13 in beginner, and I plan to continue on. The biggest issue with the app is really the ability to multitask apps. I should be able to pause, read a message, and go right back to the workout. Instead, what happens is that as soon as you navigate to another app, the CG app loses connection. You cannot recast easily. I have to force close, reopen, cast again, and forward to where I left off.
11 people found this review helpful
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Sean Young
February 25, 2024
You have to give props to Caroline for taking on a venture like this. Apps take an incredible amount of time and effort to perfect and make intuitive. Feedback around search: One bit of feedback would be improving the search functionality. It feels a bit clunky when using it and I sometimes have trouble finding something I know is in the app. Feedback around content: It would be awesome to have some standalone warmup videos. I had to use one of your warmup videos from YouTube.
7 people found this review helpful
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CGX
February 26, 2024
Hey Sean, thanks so much for your kind feedback! We are definitely still growing and perfecting so thanks for taking the time to share your suggestions with us 👊 We'll pass your ideas across to the team!

What's new

We've fixed some bugs and improved the app's stability. And now, if you get a phone call while casting to your TV, the workout won't cut out like it used to. You'll have to start those burpees again, though.