Do you miss that beep-beep your old electronic watch made every hour?
Looking for an old-styled cuckoo clock sound to tell you the time every hour?
Cuckoo clock too small? How about Big Ben, playing a different chime every quarter, plus ringing its bell on every round hour? Just as you can hear it in London!
And now, you can also listen to the time spoken by the speech synthesizer (check out the great IVONA voices with this function!)

Try these and more sounds (coming soon), every hour or every quarter! Now you can also choose the range of quiet hours so that the chime won't wake you up.

Hourly Chime Ultimate, is the only such app (as of writing this), that lets you choose if you want the chime to be played as a ringer (silent the ringer to silent the chime), or multimedia sound (so you can control its volume independently).

Hourly Chime Ultimate depends on system scheduling to deliver chimes accurately on time, with zero CPU/memory usage in the meantime!

When using this app, set app killers not to kill it, otherwise the chime will not be heard!

Flashlight free app. It has beautiful combination of flashlight and clock. This is the brightest, simple and very useful camera led flashlight and clock app. Never be caught in the dark without a light again.

FEATURES
- Camera LED flashlight : Use camera LED as a light source.
- Screen flashlight : Use screen as a light source. You can change colors and brightness.
- Transparent flashlight : ‘Camera + flashlight’ enables you to see even the dark and narrow space like under the furniture.
- Digital clock : Watch the big digital clock while using phone as a flashlight.

PERMISSIONS
- Camera, Flashlight : Camera flash, LED light, Camera view
- Internet, Access network state : Ads

KEYWORDS
flashlight, torch, brightest, LED, flash, best flashlight app, free flashlight, strobe, best flashlight, color flashlight, brightest flashlight, night, LED flashlight, light, clock, lantern, transparent flashlight, galaxy flashlight, flash, light, free led torch app, led torch, best led torch, color torch

DEVICES
Samsung Galaxy flashlight, Galaxy S flashlight, LG Optimus G flashlight, Optimus L flashlight, Google Nexus flashlight, Sharp aquos flashlight, HTC One flashlight, Sony Xperia flashlight

This is a new design for clocks.
Hours and minutes are now separated.
Choose association of minutes dial with 24-hours or 12-hours dial.
Select a second hour hand.

FREE APP

Would you like to have clock with beautiful and sexy girl? This one will be great for you. Now you can look at this clock and see hot and sexy girl what makes your mobile more manly. Your life will be more pleasant with this hot girl. You will feel also more sexy. Model is wearing hot blue bikini with yellow strips. Girl has sexy dark red hair like the flames. She is hot like a flames. Now you can have pleasure when you look on your mobile. Hoop of clock is grey, hands of clock is white and face is azure.

This girl is model from Poland specially for this project has done photo session of our performance.

We plan more projects like this one. Coming soon :)

Please comment our widget.

Photos are copyrighted. You can't use them without our permission to earn money. For this app is free to use :)

This application is supported by advertising. Permissions are for ads.

Simple and easy to use world clock application & widget.

If your location is missing, find a place in the same time zone & change the clock title:
(1) Find another city/location in the same time zone, and add it.
(2) Click on the new city and select "Edit Clock".
(3) Rename the clock title & description and click on "OK".

Features:
* Customizable widget background.
* Multiple clocks support.
* Quick search for locations.
* Displaying 12H or 24H clock format.
* Optional display of date

FAQ:
Q. Can't see any widget on the widgets list
A. There's a known issue on some devices that requires running the app first. After running the app once the widgets will appear on the widgets list.

Q. Can't open the menu when hiding the title bar (action bar).
A. When hiding the title bar there are 3 ways to open the menu:
(1) Using hard menu button, when available,
(2) Using the comparability soft button on the bottom right corner (it's 3 vertical dots), when available,
(3) Long click any displayed clock until the menu opens.

Talking Clock Pro is the most technologically advanced voice time announcement application for the Android device market. It is available in 8 languages: English, Russian, Spanish, German, French, Japanese, Turkish and Polish; plenty new languages such as: Korean, Chinese and many more will be added in due course.
This application allows the user to plan single or multiple time schedules, either planned or manual. In addition the schedules can be flexibly repeated to meet the needs of the user.
The application runs with an attractive colorful time display in landscape format.

Talking Clock Pro announces the time according to the user’s schedule at certain time intervals.
The Talking Clock Pro will announce:
- Actual time
- Time elapsed
- Time remaining
- Own record
- Alarm

Each named schedule can contain numerous flexible talking periods including spoken mode, announcement frequency, as well as event on finish, which can even be “own record” or alarm.
When activated, any number of schedules can run simultaneously and will automatically commence according to the user defined schedule. It offers additional flexibility whereby each period can provide alternative types of announcement.
Our speaking clock helps you to manage a series of chronological events by announcing the time at certain points in time, ensuring you complete the action according to your schedule.

The schedules are clearly placed in 2 tabs: Planned & Manual.
Create a Planned schedule to set a specific time during the day.
For example Monday to Friday 3.00pm to 5.00pm with announcements every 10 minutes prior to leaving work.

The Manual function allows you to set a time period which can be activated and deactivated on demand. For example a 7 minute period for preparing lunch or dinner.

There are many different uses and situations where Talking Clock Pro can help improve your time management:

* never be late for important appointments or meetings
* daily fitness routine - jogging, yoga
* sporting activities - skiing, cycling
* in the morning - showering, bathing and washing your teeth
* work motivator - speaking clock helps you to stay focused on your work
* speaking clock reminds you when your favourite TV Programme is about to start
* have Breakfast, Lunch & Dinner at the same time every day with the help of speaking clock
* practise your presentation for a specific period (eg 8 minutes)
* DIY & gardening activities are managed with voice reminders
* attractive bedside clock
* take a break after each 2 hour period when driving
* manage your beauty time (make-up, manicure, pedicure, solarium , hair dye and conditioner application, etc.)
* sun bathing on the beach - don’t get burnt
* manage the time you spend on your computer game
* manage your daily fitness programme
* find time for your children, voice clock will remind you to stop work and spend time with you childred, as promiced
* take a break from your computer screen at certain time intervals
* manage your telephone talk time
* get ready for working time, never be late for work and always leave home on time
* it's not only an alarm, it will also tell you the number of minutes before you have to get up / leave home / work
* speaking clock will also tells you how many minutes you are late
* regularly practise and play your musical instrument for a certain period every day
* manage your child’s study time, make sure they do all their homework
* never be late for a party
* hundreds of other uses

keywords:
watch,time assistant, voice, flip, time management, productivity, english, manage, time saver, alarm, alert, voice record, blind, visually impaired, reminder, stay on time, reminder, timekeeper, time keeper, voice over, telling time, tell the time, the world time, time tracking, time guard, planner, timely, work

Beeps every hour like a watch.You can use it to keep track of time or remind yourself to do something
For example drink water every hour, take medicine,get out of chair for a walk, correct your sitting posture,
call text your girl friend.

Features:
1)Select which days to beep (weekdays,weekends, or all seven days)
2)Select custom beep tone
3)Adjust beep volume
4)Quite/silence hours helps you to disable the beep during specific period. (eg 6pm to 8am).
5)Enable/disable vibration
6)Enable/disable notification
7)See upcoming beeps.Very useful to test your settings.
8)Test volume settings

keywords : beep, hourly alarm, hourly, reminder , hourly

like us on facebook : https://www.facebook.com/hourlybeep

Hourly beeps during your working shift with a lunch break.

Have you heard about old Cuckoo Clock?
Program features corresponds to its name. Who knows - Zozulya is Ukrainian pronunciation of Cuckoo.

Many people, especially on their job, have something to do according to start some time interval.
The application is oriented on these people and they can use it as hourly beeper. You can set start-end shift time, and Cuckoo will beat off time intervals inside.
And what is the job without "quiet hour" - you can set quiet interval inside work time when Cuckoo will be silent.

Cuckoo, Hourly Signal, Beeper.

Hour Signal will make your phone beep every hour.

Do you remember digital clocks of the 90s? :)

PRO version will be released in a few days!

# Changelog #
v.1.4
- various bugs on some devices fixed
- very very very low battery consumption now!
- htc tattoo and other devices are now supported!
- changed sound!

برنامج رنين
يقوم هذا البرنامج بمساعدة المعلم والطالب على معرفة مواعيد الحصص والتنبيه لها وأيضا معرفة معلومات عن الحصة الحالية (الوقت المنقضي,الوقت المتبقي ,شريط يوضح تقدم الحصة) وذالك من خلال اختيار اعدادت التنبيه والحصص وضبط الجدول المدرسي خلال الأسبوع وضبط مواعيد الحصص(لا يعمل الا مع الويدجت الثالث :حسب الضبط
يمكن متابعة الحصص من خلال إضافة الويدجيت المناسب
1-الويدجت المسمى سير الحصص يوضح الحصة الحالية ،الوقت ،المادة حسب الجدول، شريط يوضح سير الحصصة وتقدمها، الوقت المنقضي ،الوقت المتبقي، نوع الدوام شتوي أو صيفي أو ثابت مع عدد الفسح (ف2 اذا تم اختيار فسحتين في الخيارات).
2-الويدجت المسمى جدول الدوام عبارة عن جدول يوضح الحصة الحالية ويجعلها بلون مختلف،الوقت ،المادة حسب الجدول، الوقت المنقضي ،الوقت المتبقي، نوع الدوام شتوي أو صيفي
1-الويدجت المسمى المنبه الخاص يوضح الحصة الحالية ،الوقت ،المادة حسب الجدول، شريط يوضح سير الحصصة وتقدمها، الوقت المنقضي ،الوقت المتبقي، نوع الدوام شتوي أو صيفي يتميز هذا الويدجت بأنه يعمل دون الحاجة الى تحديد نوع الدوام صيفي أو شتويى ،يمكن تغيير الوقت من مفتاح ضبط الوقت
-يجب أولاً التأشير على الحصص المرغوب التنتبيه لها في النافذة الرئيسية وتحديد نوع الدوام شتوي صيفي وتنبيه قبل الدوام عند الحاجة للتنبيه في الويدجيت الأول والويدجت الثاني أما الويدجت حسب الضبط يمكن تعديله بحسب ما تريد, مع ملاحظة الرموز التالية :
ف (الفسحة) ص(الصلاة) د(بداية الاستعداد للدوام) ط (بداية الطابور)
-يوجد مفتاحين في الأعلى (شتوي,صيفي) عند النقر على أحدهما سيتم ضبط الوقت على الإعداد الافتراضي
-اضبط جدول الحصص لكي تظهر في الويدجت المطلوب
-هذا العمل قيد التطوير لا تنسون تقييم البرنامج ووضع اقتراحاتكم للرقي بالبرنامج الى الأفضل.
-لا تنسون صاحب هذا البرنامج من صالح دعائكم أ- عبدالله بن محمد القرني.

App提供整點報時的工具, 每小時語音與震動提醒, 方便忙碌的你隨時掌握時間!!

特點 :
1.可設定提醒時間區間(預設8:00~21:30)
2.桌面小工具(Widget)快速切換開關功能
3.App音量設定
4.中文語音報時
5.不會佔用系統資源和電量

注意：如果開啟電源管理中的延長待命時間，可能無法正常報時。

關鍵字 : 整點, 報時, 鬧鐘, 時鐘, 語音, Hourly, Chime , Clock, Alarm

With this plug-in, you can now see your Evernote action items, tasks, to-dos, in the exclusive ZenDay 3D timeline.

This plug-in for ZenDay (http://bit.ly/zenday) will sync with your Evernote account. Notes with a Reminder will be automatically sync'd as Tasks in ZenDay.

And when you set your Evernote account as the "Default task list" in ZenDay, any new Task in ZenDay will be sync'd as a new Note with a Reminder in the Evernote Notebook of your choice.

How is each note's Reminder date sync'ed to ZenDay?
Reminders in Evernote are synchronized as Deadlines in ZenDay.

How often does ZenDay sync with Evernote?
ZenDay syncs with Evernote every hour. You can change this default setting to 15 minutes or 30 minutes. You can also sync manually by choosing "Refresh" from the ZenDay menu. The Evernote platform may limit the number of syncs done hourly.

Notes:
- If the Note content has been edited in Evernote, you will need to use the Evernote app or web app to edit it again.
- ZenDay will display text as html, but without the specific Evernote features (images, checkboxes, etc)
- Having Evernote installed on your mobile is not mandatory, but highly encouraged for advanced Note editing.

Evernote is a trademark of Evernote, Inc.

An alarm clock with simplest design. Most reliable and highest rated alarm clock for Android!
Do you get late for office in morning? Wake up gently and avoid any worries.

Customize your wakeup with this advanced alarm clock. Set your morning alarm to wake you up gently.
Set alarm simple and quickly.

Features:
- Set alarms
- Use custom ringtone
- Alarm works even screen is locked or android is in silent mode

Customize your wake up with this advanced alarm clock and use it for reminders and timers throughout the day. Set your morning alarm to slowly increase in volume and wake you up gently.

Do you have problems turning off your alarm only to fall back to sleep? Wake up gently and avoid accidentally disabling your alarm with Alarm Clock. This alarm clock and timer includes features that prevent excessive snoozing and get you out of bed.

This is a recurring hourly (or minutely) chime/reminder application. Great for time management (such as for the Pomodoro Technique), meditation, cooking, timing experiments, or even as a pills reminder. Just set the time range and how often you want the alarm to go off and lean back and wait (or work, you know, be productive and whatnot). You can create multiple chimes for different needs, each with its own custom settings.

Note:

A Chime can be acknowledged by swiping away the notification.

The premium key removes ads and allows an unlimited number of "Run Once" Chimes.

****For Samsung device users*****
Some Samsung devices come with Samsung Apps installed. Samsung Apps is Samsung's app store. There seems to be a problem where the In-App billing that causes it to get confused when it sees both Google Play and Samsung Apps on the same device, causing the app to crash. An update is being worked on right now, but for the moment if you have both stores installed, Chimer will automatically disable In-App billing to prevent the crash and you will not be able to purchase the premium key. If you see "Upgrade to premium" in the menu then you are able to purchase the premium key. If you have already upgraded to premium then you will not be affected. If you're experiencing crashes as soon as Chimer opens up, please make sure you have the most recent version (2.01.01) installed. Everything else will work fine. Thank you to user who reported the crash.

If you experience a problem please report it using the Send Feedback button so that I am aware of it as well, and if you would like to test out new features then join the beta test community here https://plus.google.com/u/0/communities/112205731179046769193 and follow the steps. You can also request new features through the community or through email.

Manage your timesheet.

Basic functionality:
• Check in & out
• Task assignment
• Daily & detailed notes
• Overview of day, week, month
• Reports in CSV, HTML or XML format
• Google Drive & Dropbox integration for reports, backup & restore
• Google Calendar Sync (one way only, only for Pro users)
• Pro version is ad-free

Highly configurable, many additional features:
• Date and time formats
• Hourly rates, paid overtime
• Calendar options (first day of week and month, bi-weekly reporting)
• Target time
• Widget to display running day total
• Status bar notification when checked in
• Tasker/Locale plugin support (Pro version only)
• Public services for integration into other apps
• Light or dark theme on Android 4
• For multiple trackers see the FAQ

Limitations:
• Smallest tracking unit is one minute
• No mileage or expenses

Tags: timeclock, time tracker, punch clock, work clock, worktime tracking, time clock, time recorder.

It is imperative that you have a stopwatch application.

Have you ever need to quickly measure the time but there was no watches on your hand ? With this little application it will not happen again.

Beautifully designed Stopwatch & Countdown timer for Android phones. Slide left and right to change view between Stopwatch and Countdown Timer.

The program interface is intuitive and very easy to operate. Perfect for every timing situation (sports, games, work and of course cooking).

Support running in the background, just start the measurement, press the Home button and you can easily switch to the desktop and continue with other activities.

Main features:

★ Stopwatch

★ Timer ( timer , countdown timer )

★ lap timing , segmented meter

★ Large display

★ Wakes phone

★ Friendly graphical environment, scrolling wheel UI

★ Support for all resolutions

★ Very accurate measurements

★ Countdown and repeat (loop timers)

★ Support running in the background and continue counting

Aerobic Weider Six - Caynax A6W - free daily ab workout for perfect 6pack in just 6 weeks.

Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Caynax HIIT - free high intensity interval training timer for workouts like tabata, cardio etc.

Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.

There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.

HIIT is considered to be an excellent way to maximize a workout that is limited on time.

Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.

You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.

Main features:
- Enhanced timer
- multi view /multi window support
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts (PRO only) - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound (PRO only)
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds (some option available only in PRO version)
- TTS/Beep information about workout stage
- Rewind backward and forward (PRO only)
- Built-in sample workout for Tabata na Fartlek.

Used permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout. Ad networks use device ID number (that is hashed using SHA-1 algorithm) to identify users.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, crash reports.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore workouts list.
- WAKE_LOCK - to ensure that workout works when screen is off.

Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Application is supported by in-app ads and has some limitations.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Free alarm clock plus reminder with extremely useful features.

Caynax Alarm Clock is more than just alarm clock. It's perfect solution for time management, todo list, tasks list or tasks reminder.

Alarm categories:
- Quick - make a note/alarm with two simple clicks
- Everyday - runs everyday
- Work days - runs on selected work days
- Cyclic - runs every x-th day
- Timer - simple timer (countdown) alarm
- Any - calendar selection
- Annual - birthday, anniversary (PRO only)

Features
- alarm profiles
- standard "Dismiss/snooze button", math problem or arrange/complete quotation.
- digital and analog clock widget
- gentle alarm - increasing ringtone mode, custom snooze length or count and more...
- designed for tablets and phones

Free alarm clock version contains in-app ads and has some limitations.

Permissions
- READ_PHONE_STATE - to detect incoming phone call and snooze alarm.
- RECEIVE_BOOT_COMPLETED - to set alarms after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version.
- WRITE(READ)_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to wake device and show alert window on time (without this permission alarms won't work until device screen is turned on)
- DISABLE_KEYGUARD - disable screen lock when alarm starts (works only for standard slide to unlock pattern).
- VIBRATE - vibrate during alarm.

Keep track of your weight - calculate and monitor your body mass index (BMI) and waist to height ratio (WHtR).
Track your weight state on charts, compare it with other family members, easily edit archived entries.

The body mass index (BMI), or Quetelet index, is a measure for human body shape based on an individual's mass and height. It is defined as the individual's body mass divided by the square of their height.

The waist-to-height ratio (WHtR) of a person is defined as the person's waist circumference, divided by the person's height. The WHtR is a measure of the distribution of body fat.

Supported units:
- height/length: cm, inch, ft
- weight: kg, lb.

Application contains one standard banner ad.

Permissions:
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE - backup/restore history.

Caynax Aerobic Weider Six - Caynax A6W - daily ab workout for perfect 6pack

Application contains workout schedule to perform in 42 days - just 6 weeks, no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).
This workout was not designed to loose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

What's in PRO version:
- realtime workout timer calculation
- option to change workout exercises order
- dark app theme
- no ads (lower RAM and battery usage, smaller app size, no ads app crashes)

Check Privacy Policy for app permissions.

Caynax HIIT - High-intensity interval training
Have You ever wanted to burn body fat and get perfect abs?
Try interval workout to burn belly fat and then Caynax Aerobic Weider Six (A6W) app to form perfect 6 pack.

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.

There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.

HIIT is considered to be an excellent way to maximize a workout that is limited on time.

Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.

You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.

Main features:
- Enhanced timer
- Workout schedule for next 30 days
- Workout reminder
- Option to change workout time for calendar days
- Workouts list with option to create, delete and edit workouts
- Workout schedule for whole week
- Voice feedback - TTS countdown with option to edit spoken texts - You might need additional TTS software like IVONA Text-to-Speech HQ.
- Beeps countdown with option to use built-in beeps or set any sound
- Countdown: every second, every 'n-th' second, first 'n' seconds, last 'n' seconds, remaining last 'n' seconds
- TTS/Beep information about workout stage
- Rewind backward and forward
- Built-in sample workout for Tabata.

Check Privacy Policy for app permissions.

Simple solution for time management based on stopwatch & timer - do not confuse with time tracking.

Split longs tasks to small parts with short breaks. Use countdown timer to check task progress.

Application displays banner ads.

Used permissions:
WAKE_LOCK - to ensure that notifications are posted on time
READ_EXTERNAL_STORAGE - required since Android 4.4+ to read played track information
INTERNET, ACCESS_NETWORK_STATE - ads

Caynax Alarm Clock is more than just alarm clock. It's perfect solution for time management, todo list, tasks list or tasks reminder.

What's more in PRO version:
- You support small developer to develop this great app :)
- Annual/Birthday/Anniversary alarm
- "Any alarm" can be repeated "every month"
- No ads (no app crashes, lower battery usage)
- Full alarm profiles support
- Shake to snooze
- Snooze count up to 100
- Cyclic alarm repeat up to 90 days
- Dropbox synchronization
- Widgets are resizeable (>= Android 3.1).
- Widgets can be placed on lockscreen (>= Android 4.2).

Alarm categories:
- Quick - make a note/alarm with two simple clicks
- Everyday - runs everyday
- Work days - runs on selected work days
- Cyclic - runs every x-th day
- Timer - simple timer (countdown) alarm
- Any - calendar selection
- Annual - birthday, anniversary (PRO only)

Features:
- alarm profiles
- standard "Dismiss/snooze button", math problem or arrange/complete quotation.
- digital and analog clock widget
- gentle alarm - increasing ringtone mode, custom snooze length or count and more...
- designed for tablets and phones

Permissions
- READ_PHONE_STATE - to detect incoming phone call and snooze alarm.
- RECEIVE_BOOT_COMPLETED - to set alarms after phone start.
- ACCESS_NETWORK_STATE, INTERNET - checking for new app version.
- WRITE(READ)_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to wake device and show alert window on time (without this permission alarms won't work until device screen is turned on)
- DISABLE_KEYGUARD - disable screen lock when alarm starts (works only for standard slide to unlock pattern).
- VIBRATE - vibrate during alarm.

Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.

About workout
This app helps you do workout known as 'Legendary Abs II'. This workout is result of four years' research at Stanford University. It guarantees greater effects than any other workout and doesn't take more than 5 minutes.

The secret
The secret of this workout is how exercises interact with each other. That way they are much more effective.

Fat and diet
You won't see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.

Belly muscles
Belly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.

Pro app version has no ads and access to all workout levels.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WAKE_LOCK - to ensure that workout works when screen is off.

Caynax Hourly Chime - advanced hourly chime (hourly alert, hourly beep) application.

What's more in PRO version:
- TTS (TextToSpeech) - download additional TTS software like IVONA Text-to-Speech HQ
- option to follow phone volume
- option to turn on/off all chimes
- widget to turn on/off all chimes
- unlimited chime length

Settings:
- hours to set (ie. from 8AM to 10AM and from 2PM to 4PM)
- chime (sound) - any sound from phone - no need to download and pay for additional ringtones
- chime volume - individual level for each chime
- days of week (ie. Mon-Wed and Friday)
- chime in silent mode
- chime in vibrate mode
- vibration
- chime at :15, :30, :45 min
- chime in wired headset mode
- chime in Bluetooth headset mode
- chime only when screen is on
- chime during phone call

No Ads. Small application size.

NOTICE: Don't move application to sdCard - it won't work properly.

NOTICE: Don't use task killers.

Permissions:
MODIFY_AUDIO_SETTINGS - detect whether headset is connected.
WRITE_EXTERNAL_STORAGE - backup&restore settings.
READ_PHONE_STATE - check if phone call is active to chime or not

Sony SmartWatch 2 extension for Caynax HIIT app.
To run this extension you need Sony SmartWatch 2 and base Caynax HIIT app (free or PRO).

Caynax HIIT - high intensity interval training timer for workouts like tabata, cardio etc.

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9–20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning.

HIIT session consists of a warm up period of exercise, followed by six to ten repetitions of high intensity exercise, separated by medium intensity exercise, and ending with a period of cool down exercise. The high intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise. The goal is to do at least six cycles, and to have the entire HIIT session last at least fifteen minutes and not more than twenty.

There is no specific formula to HIIT. Depending on your level cardiovascular development, the moderate-level intensity can be as slow as walking.
The original protocol set a 2:1 ratio of work to recovery periods, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking.

HIIT is considered to be an excellent way to maximize a workout that is limited on time.

Because of exercise intensity this type of workout is not intended for everyone. You should consult:
- health doctor to determine if You are capable to perform such exercises
- professional trainer to create workout schedule for You.

You can use this app for workouts like: Tabata, Fartlek, Kettlebell, jumping ropes, meditation, yoga and other fitness workouts that could use timer.