Most apps start with what you should do.
Changed starts with who you are.
YOUR MENTAL STATE FIRST
Changed does not hand you a routine. It starts where you actually are — your energy, your patterns, your emotional state — and builds your daily practice from that.
YOUR ARCHETYPE. YOUR PATH.
Changed maps your psychology during onboarding and assigns you an archetype — Warrior, Sage, Rebel, or Mystic. Everything — your tools, your prompts, your tone — aligns to how you actually process the world.
FIVE ADAPTIVE MODES
The whole app shifts based on how you show up today:
Truth Mode — radical clarity, no excuses
Awareness Mode — gentle, non-judgmental observation
Shadow Mode — explore what you have been avoiding
Fork Mode — clarity at a crossroads
Flow Mode — build on momentum
YOUR TOOLKIT
Daily reflection with mode-adaptive prompts
CBT-based cognitive reframing
Emotion Compass — patterns over time
Journal with adaptive prompts
Crisis Kit for hard moments
Future Self visualization
Daily challenges and insight cards
Micro wins
Levels and achievements
WHO IT IS FOR
The person who has read the books, tried the apps, and still feels like they are performing growth rather than living it. Who wants to understand themselves — not just optimize a morning routine.
Free to download. Start with who you are.