AI Coach

TriHonor

About this app

Meet AI Coach, your ultimate personalized training companion for running, cycling, swimming, and triathlon. Developed by long-time triathlete, coach, and software developer Onur Kapucu, AI Coach is built from real-world athletic experience combined with cutting-edge artificial intelligence. We understand what endurance athletes truly need because we live it every day.

Designed for athletes of all levels, AI Coach seamlessly integrates with your Garmin Connect account to analyze your health and fitness data, delivering customized daily workouts and long-term training plans.

Key Features:
- Designed by a Coach & Triathlete: Built by someone who knows the sport inside and out.
- Garmin Integration: Automatically syncs your VO2 Max, Resting Heart Rate, Body Battery, Sleep Score, Stress Levels, and past activities.
- AI-Powered Plans: Get personalized daily training suggestions that adapt to your fatigue, stress, and recovery.
- Multi-Sport Support: Tailored coaching for running, cycling, swimming, and triathlon events.
- Interactive Chat: Ask your AI Coach questions about your training, pacing, nutrition, and race strategy.
- Real-Time Adaptation: Missed a workout? Had a bad night of sleep? Your AI Coach instantly recalibrates your upcoming schedule.

Whether you're training for your first 5K or an Ironman, AI Coach gives you the data-driven guidance of a professional coach, directly on your phone. Unleash your full potential today!

What’s new

- Updated settings modal configurations.
- Performance improvements and UI optimizations.