coachvana

Tampa Bay Solutions

About this app

CoachVana is the app your coach's whole program lives in. Training, nutrition, habits, check-ins and your coach's feedback, all in one place instead of scattered across a spreadsheet, a notes app and a DM thread.

TRAIN
Your coach builds the program, you open the app and it is there. Every exercise with its sets, reps, prescribed load and rest, plus a demo video so you are never guessing at form. Log each set as you go, with a rest timer that starts itself. Swap an exercise when a machine is taken and your coach sees what you changed and why.

EAT
See your coach's meal plan for the day, portioned and counted. Log food from a catalogue of over 400,000 items, scan a barcode, or photograph the plate and let the app estimate it. Protein, carbs and fat tracked against the targets your coach set.

TRACK
Weight, measurements and progress photos over time. Personal records as you hit them. Training volume week over week. A streak for the days you showed up, and an adherence figure that tells you the truth about the month.

STAY CONNECTED
Message your coach directly. Fill in your weekly check-in and get real feedback on it. Session reminders, booked calls, and everything your coach is waiting on in one inbox.

FIND A COACH
Not working with anyone yet? Browse coaches by specialty, read real reviews from their clients, and apply in a tap.

FOR COACHES
Run your whole book of business from your phone: your roster, your programs, check-ins to review, your calendar and your inbox.

Your data is yours. Export everything you have logged at any time, and delete your account and its data from inside the app.

What’s new

Progress now leads with your weigh-in, and every chart follows the range you pick, including a new one-week view. Posing, Meets and Leaderboards have moved to your Profile. Moving a workout to another day no longer resets your streak, and adaptive calories now tell you exactly what they still need to unlock.