Coopah: The Run Coaching App

Coopah

In-app purchases

About this app

We’ve built Coopah to be more than a training app. It’s your coach - smart, supportive, and with you every step.
It will improve your running. It will help you hit your goal.
We’re so confident in the coaching that if you don’t, we’ll give you your money back.

Here’s what Coopah means for your running:

Daily direction, zero guesswork
Wake up knowing exactly what to run - and why.
Adaptive coaching plans adjust to your fitness and life, keeping you on course toward your goal.

Confidence on the start line
Run knowing exactly how ready you are.
Race Day Confidence Score tracks your race readiness and gives you a coach’s honest assessment - out of 100% - on your likelihood of hitting your goal.

Answers, any time you need them
Never stay stuck on a question - whether it’s pacing, fuelling, or shoes.
24/7 Expert Coaching combines instant AI answers with personal support from real human coaches.

Clarity every week
Stay on track with honest feedback and a clear view of progress.
Your Weekly Coach’s Report reviews sessions, mileage, and run types, then gives coach’s insight on where to focus next.

Training that flexes
Adjust your program around your life.
Reschedule sessions easily. Without compromising your progress.

Prevent injury. Build power.
Get strong as well as fast.
Strength and Conditioning sessions in every plan get you to peak performance injury free.

This is what ambitious runners deserve: not another plan, but a coach who learns you, pushes you, believes in you - even when you might not.

Try one week free.

Build a plan.
Hit your goal.
Or your money back.

Ratings and reviews

Overall very fun workouts (enjoyed them more than Runna, hence choosing this app) with speed work, race-pace running, intervals, and other changes integrated into most runs. I really enjoyed the flexibility of moving events around as needed. The downside was inability to move the event date (I mis-entered it initially by one day) and also inability to integrate other types of workous (e.g. I play soccer once a week, and Coopah does not take it into account).

Great app for helping me train for the Cambridge half marathon. I am not an experienced runner but just added in all the details of what I have done so far, when I can run and when I can't, and Coopah has set out a really simple easy to follow plan. My stamina has massively improved in quite a short time. Would definitely recommend this for training. Only downside I can think of is that it doesn't record treadmill running but you can manually add the details in, so not too problematic.

This app completely removes the guesswork from training. You simply set your target and goals, choose how long you have to achieve them, and add your available running days — the app does the rest! It even reschedules sessions around your other commitments easily and effectively, so it always fits your lifestyle. Another great feature is the ability to chat with a Coach anytime. Every time I’ve used this, I’ve had a helpful response within an hour, seven days a week. Excellent value for money!

What’s new

Ready when you are.

This release includes improvements to keep your coaching experience smooth, consistent, and dependable.