Coopah: The Run Coaching App

Coopah

In-app purchases

About this app

We’ve built Coopah to be more than a training app. It’s your coach - smart, supportive, and with you every step.
It will improve your running. It will help you hit your goal.
We’re so confident in the coaching that if you don’t, we’ll give you your money back.

Here’s what Coopah means for your running:

Daily direction, zero guesswork
Wake up knowing exactly what to run - and why.
Adaptive coaching plans adjust to your fitness and life, keeping you on course toward your goal.

Confidence on the start line
Run knowing exactly how ready you are.
Race Day Confidence Score tracks your race readiness and gives you a coach’s honest assessment - out of 100% - on your likelihood of hitting your goal.

Answers, any time you need them
Never stay stuck on a question - whether it’s pacing, fuelling, or shoes.
24/7 Expert Coaching combines instant AI answers with personal support from real human coaches.

Clarity every week
Stay on track with honest feedback and a clear view of progress.
Your Weekly Coach’s Report reviews sessions, mileage, and run types, then gives coach’s insight on where to focus next.

Training that flexes
Adjust your program around your life.
Reschedule sessions easily. Without compromising your progress.

Prevent injury. Build power.
Get strong as well as fast.
Strength and Conditioning sessions in every plan get you to peak performance injury free.

This is what ambitious runners deserve: not another plan, but a coach who learns you, pushes you, believes in you - even when you might not.

Try one week free.

Build a plan.
Hit your goal.
Or your money back.

Ratings and reviews

Great app for helping me train for the Cambridge half marathon. I am not an experienced runner but just added in all the details of what I have done so far, when I can run and when I can't, and Coopah has set out a really simple easy to follow plan. My stamina has massively improved in quite a short time. Would definitely recommend this for training. Only downside I can think of is that it doesn't record treadmill running but you can manually add the details in, so not too problematic.

The training plan seems good and varied (first time ive tried to follow one) so far, the confidence predictor is nice, Its a shame not fully compatible with Samsung Galaxy watch for sharing run setups, although easy enough to add data manually. the exercise videos could use some work like some audio of the exercise description and to let you know when to change exercise on the timed ones (seems an odd omission). Curently undecided on whether to continue after trail.

inaccurate and inefficient : more of a tracker that sometimes works (several races done but not uploaded from my Garmin connect) than a planner. it gives an initial plan but is unable to update and adapt based on runs. the"talk to a coach" option is more of a marketing gimmick than a real way of getting advice. I took the free trial and sadly didn't cancel on time