Update 1/16/2018 still using it and it gets a little better each time. Good app for free. Subscriptions make it better with more to offer. Beats the monthly gym fee plus having to be there at certain times to do yoga. Paired with a good strength building app of your choice and you have a complete workout. I have used this app for a couple of years now. Through ups and downs and periods of use as well as times where I haven't. I find that the programs have helped the most in getting into the habit. and the instructions are very clear. It has been a very good app for me, it started as a way to get better sleep, and has evolved into a more whole approach of flexability and meditation. keep it up.
This app will give you peace of mind if you give it a reasonable chance. I honestly thought that this would be a waste of money but did it anyway. I was wrong, I've found that the app is more than worth it. I'll update if it prompts in the future. Update: still love the app and it has become a feature of most days. So much valuable stuff. So attainable. You could do it yourself or you could accept the valuable guidance.
When I first installed this app a couple of years ago, every session needed to download a plug-in from the app store. I'm glad to see this is no longer the case. I love the routines, though transitions aren't always smooth and don't seem logical. My big complaint is that almost everything is now Pro and Pro now has two levels (silver and gold). This seems pretty ridiculous. I think about going Pro all the time, but the idea of then needing to pay additional money behind that for gold level just to be able to access everything in the app is really off-putting.
This app is one of the best apps that I have never regret downloadong and installing it. It benefits me alot from my health (specifically my menstrational flow), mood and most importantly, lowering my stress level. I would like to say thank you for those people who made this app. 😊
This app was working well until it got stuck on neck movements. Tried uninstalling and reinstalling, tried redownloading the workout, tried turning wifi off and on, nothing works. Sad, because I really like this app. Completely annoyed, looking for something to replace this app now.
First time using this app and I can't rste it enough. Having the calming music and voice of the tutor telling how to do the moves is really helpful. I suffer from Chronic Back Pain, Endometriosis, Anxiety and Depression...for the first time in 2yrs I am falling asleep naturally and waking up refreshed. This is really helping my mental state.
- Whole New Level System Launched. Practice yoga and exploit abundant rewards.
- Decorate your own Personal Space and make yourself one of a kind.
Join over 25 million people who use Sworkit for custom workouts anytime anywhere
Daily Yoga Software Technology Co. Ltd
★ A FREE plugin of Daily Yoga which does NOT OPEN on its own.