Quitlify is your ally for gradually and consciously reducing habits. Designed to keep you motivated with clear goals, reminders, and visible progress, it guides you step by step so that every day counts.
How does it work?
• Choose which habit you want to work on.
• Set your daily limit and check in in seconds.
• Track your consumption and observe trends and streaks of progress.
Key features:
• Personalized limits and daily/weekly goals.
• Smart reminders to maintain consistency.
• Visual calendar with green/red days and weekly graphs.
• Badges and streaks that celebrate your achievements.
• Notes and context to recognize triggers and improve decisions.
• Simple interface focused on your daily motivation.
Who is it for?
People who want to measurably reduce activities they want to control, with a practical and motivating tool that celebrates small, consistent progress.
Notice
Quitlify is a self-help and educational app. It is not a substitute for professional diagnosis or treatment. If you have questions about your health, consult a specialist.