Dear Friend

MACH Coaching & Consulting

About this app

Dear Friend App is your personal companion for mental wellness and self-reflection. Track your mood, write journal entries, practice gratitude, and enjoy mindful mini-games designed to support your emotional well-being.

Features:

MOOD TRACKING & JOURNALING
• Check in with yourself daily
• Track your emotional journey
• Write private journal entries with guided prompts
• View your mood history and patterns

DAILY AFFIRMATIONS
• Receive personalized affirmations
• Create custom affirmations
• Schedule daily reminder notifications
• Build positive thinking habits

GRATITUDE PRACTICE
• Daily gratitude journal
• Track what you're thankful for
• Build appreciation and mindfulness

MINDFUL MINI-GAMES
• Pet Sunny: Care for your virtual sun companion
• Counting Sheepitos: Relaxing tap game for stress relief
• Breathe with Sheepito: Guided breathing exercises
• More to come!

PROGRESS & STREAKS
• Track your check-in streaks
• View monthly mood patterns
• Celebrate your consistency

TOOLS & RESOURCES
• Mental health glossary
• Educational resources
• Wellness tips and guidance

PRIVACY & SECURITY
• Your data stays private
• Optional account creation for cross-device sync
• Work offline - no internet required
• No ads, no tracking

Whether you're managing stress, building healthy habits, or simply want to be more mindful, Dear Friend App is here to support your journey toward better mental wellness.

What’s new

- Fresh new bubble-pop sounds and a special golden-bubble sound
- New calming backgrounds in the Bubble Popper
- Smoother haptics and small improvements throughout