Find inner peace with TinnitusRelief Tinnitus Relief.
TinnitusRelief Tinnitus Relief is the app that will help you manage and relieve tinnitus. Based on scientifically validated methods such as TRT (Tinnitus Retraining Therapy), CBT (Cognitive Behavioral Therapy), and Notch Therapy, our app supports you on your journey toward habituation and relief.
๐ต ADVANCED SOUND THERAPY
Over 30 therapeutic sounds: white, pink, brown noise, nature sounds (rain, waves, forest)
Customizable sounds: import your own audio files
Smart timer with fade-in/fade-out
Notch Therapy: personalized notch therapy based on your tinnitus frequency
Background playback for continuous use
๐ง COMPLETE THERAPY PROGRAMS
๐ TRT (Tinnitus Retraining Therapy) Program
12 modules over 18-24 months
Directive counseling based on the neurophysiological model
Progressive sound enrichment protocol
Scientifically proven success rate of 80%
Personalized habituation monitoring
๐ง CBT (Cognitive Behavioral Therapy) Program
8 modules over 8-12 weeks
Cognitive restructuring of negative thoughts
Relaxation exercises and Mindfulness
Stress and Anxiety Management
Sleep Improvement
๐ช RELAXATION EXERCISES
Guided Breathing (4-7-8, Heart Coherence)
Jacobson Progressive Muscle Relaxation
Guided Meditations for Tinnitus
Sophrology and Visualization
Mindfulness Exercises
๐ DETAILED JOURNAL AND TRACKING
Daily Symptom Log
Intensity and Discomfort Tracking
Trigger Identification
Progress Graphs and Statistics
Correlation with Mood, Sleep, and Stress
PDF Export of Your Reports
๐ฏ MOTIVATING GOALS AND CHALLENGES
Points and Rewards System
Daily and Weekly Challenges
Progress Badges
Customizable Goals
Healthy Habits Tracking
๐ ADVANCED ANALYSIS
Visual Dashboards
Trends over 7 30, 90 days
Temporal pattern analysis
Multifactorial correlations
Predictions based on your data
๐ EDUCATIONAL LIBRARY
Scientific articles explained for a general audience
Understanding the mechanisms of tinnitus
Debunking common misconceptions
Practical everyday tips
Testimonials and success stories
โจ PREMIUM FEATURES
Free version:
โ 8 therapeutic sounds
โ TRT Modules 1-2 (introduction)
โ 3 relaxation exercises
โ Basic journal
โ Simple statistics
Premium version:
๐ 50+ therapeutic sounds
๐ Complete TRT program (12 modules)
๐ Complete CBT program (8 modules)
๐ Personalized Notch Therapy
๐ All relaxation exercises
๐ Advanced analyses and PDF exports
๐ Cloud backup Automatic
๐ Unlimited personalized sounds
๐ Priority support
๐ฌ SCIENCE-BASED
TinnitusRelief is backed by years of scientific research:
Jastreboff's neurophysiological model
Validated cognitive behavioral therapy
Protocols used by professional audiologists
Holistic and personalized approach
๐ WHY CHOOSE TINNITUSRELIEF?
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Intuitive and soothing interface
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Respect for your privacy (no data sold)
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Regular updates
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Responsive support in French
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14-day free trial with no obligation
๐ฏ WHO IS IT FOR?
People suffering from chronic tinnitus
Hyperacusis (sensitivity to sound)
Difficulty falling asleep due to tinnitus
Stress and anxiety caused by tinnitus
As a complement to medical treatment
โ๏ธ IMPORTANT
This app is a wellness tool and does not replace medical diagnosis or treatment. Always consult a healthcare professional (ENT specialist, hearing aid specialist) for any hearing problems.
๐ CONTACT
Questions, suggestions, or need help?
Email: sandro.dalsecco@gmail.com
Website: https://sites.google.com/view/deeplearningapps/accueil