Sip, Eat & Quit: Simple Habits
In-app purchases
Everyone
info
50+
Downloads
About this app
Tap. Track. Improve.
Sip, Eat & Quit is an ultra-simple habit reminder app designed to help you stay consistent - without complexity. Now with pill tracking. Available on phone and Wear OS. Supports 10+ languages.
No calorie tracking.
No accounts.
No clutter.
No ads.
Just tap and move on with your day.
🥤 JUST DRANK
Tap once to reset your water reminder.
Set a daily water goal and track your intake in ml.
Quickly log how much you drink with simple options.
See how much you have left — or when you’ve exceeded your goal.
Reset your daily intake anytime.
Stay hydrated effortlessly.
🍔 JUST ATE
Tap once to reset your meal timer.
Keep consistent meal spacing without thinking about it.
💊 JUST TOOK PILLS
Set morning, afternoon, and night schedules.
Get reminded at the right time.
Stay on track with your medication simply.
🚭 TRACK SMOKING
Set a daily limit.
Log each cigarette with one tap.
Reduce gradually at your own pace.
⌚ WEAR OS SUPPORT
Log water, meals, pills & smoking from your wrist.
Quick actions with zero friction.
Stay consistent without reaching for your phone.
📊 CLEAN, USEFUL STATS
Today’s activity
Weekly totals
Streak tracking
Missed reminders
7-day habit chart
Clear feedback. No overwhelm.
⚙️ CUSTOMIZE YOUR FLOW
Adjustable meal & water intervals
Custom daily water goal & default drink amount
Pill schedules (morning / afternoon / night)
Custom reminder sounds
Light & Dark mode
Home screen widget
Wear OS companion
This app is intentionally minimal. It doesn’t try to track everything - only what matters.
✔ Perfect for you if you want:
- A simple water reminder
- A water intake tracker with goals
- A meal spacing tracker
- A pill reminder without complexity
- A smoking reduction helper
- A distraction-free habit tool
- Fast logging from your wrist
Sip, Eat & Quit helps you build better habits - one tap at a time.
More apps
ScanEats AI. Instantly scan meals, groceries, menus, fridge contents, ingredient labels and even scan your face and body to get powerful nutrition and health insights in seconds. https://bit.ly/scaneatsai
Instant Pot/Air Fryer Recipes. 2500+ recipes with videos. Add and import any recipe from the web. Search by ingredients, meal planner, grocery list maker, and expense tracker included. https://bit.ly/ipafapp
Sip, Eat & Quit is an ultra-simple habit reminder app designed to help you stay consistent - without complexity. Now with pill tracking. Available on phone and Wear OS. Supports 10+ languages.
No calorie tracking.
No accounts.
No clutter.
No ads.
Just tap and move on with your day.
🥤 JUST DRANK
Tap once to reset your water reminder.
Set a daily water goal and track your intake in ml.
Quickly log how much you drink with simple options.
See how much you have left — or when you’ve exceeded your goal.
Reset your daily intake anytime.
Stay hydrated effortlessly.
🍔 JUST ATE
Tap once to reset your meal timer.
Keep consistent meal spacing without thinking about it.
💊 JUST TOOK PILLS
Set morning, afternoon, and night schedules.
Get reminded at the right time.
Stay on track with your medication simply.
🚭 TRACK SMOKING
Set a daily limit.
Log each cigarette with one tap.
Reduce gradually at your own pace.
⌚ WEAR OS SUPPORT
Log water, meals, pills & smoking from your wrist.
Quick actions with zero friction.
Stay consistent without reaching for your phone.
📊 CLEAN, USEFUL STATS
Today’s activity
Weekly totals
Streak tracking
Missed reminders
7-day habit chart
Clear feedback. No overwhelm.
⚙️ CUSTOMIZE YOUR FLOW
Adjustable meal & water intervals
Custom daily water goal & default drink amount
Pill schedules (morning / afternoon / night)
Custom reminder sounds
Light & Dark mode
Home screen widget
Wear OS companion
This app is intentionally minimal. It doesn’t try to track everything - only what matters.
✔ Perfect for you if you want:
- A simple water reminder
- A water intake tracker with goals
- A meal spacing tracker
- A pill reminder without complexity
- A smoking reduction helper
- A distraction-free habit tool
- Fast logging from your wrist
Sip, Eat & Quit helps you build better habits - one tap at a time.
More apps
ScanEats AI. Instantly scan meals, groceries, menus, fridge contents, ingredient labels and even scan your face and body to get powerful nutrition and health insights in seconds. https://bit.ly/scaneatsai
Instant Pot/Air Fryer Recipes. 2500+ recipes with videos. Add and import any recipe from the web. Search by ingredients, meal planner, grocery list maker, and expense tracker included. https://bit.ly/ipafapp
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
What’s new
v2.4
📈 New 7-day chart for Water, Meals, Smoking, and Pills
💧 Added Daily Water Goal tracking to Stats
v2.3
💧 Better water tracking
• Set your daily water goal
• Track how much you drink with quick selections
• See your progress throughout the day
• Reset your daily water intake anytime
v2.2
💊 Meal Timing for Pills
Choose when to take your pills: Before meal, During meal, After meal
🌙 Quiet Hours
Set a start and end time to pause reminders during off hours.
📈 New 7-day chart for Water, Meals, Smoking, and Pills
💧 Added Daily Water Goal tracking to Stats
v2.3
💧 Better water tracking
• Set your daily water goal
• Track how much you drink with quick selections
• See your progress throughout the day
• Reset your daily water intake anytime
v2.2
💊 Meal Timing for Pills
Choose when to take your pills: Before meal, During meal, After meal
🌙 Quiet Hours
Set a start and end time to pause reminders during off hours.
App support
phone
Phone number
+23059120022
About the developer
Akash Callikan
hello@digitalapps.site
75D Ligne Berthaud street
Vacoas 73328
Mauritius
