Sip, Eat & Quit: Simple Habits

Digital Apps Limited

In-app purchases

About this app

Three taps. Better habits.

Sip, Eat & Quit is an ultra-simple reminder app designed to help you build better daily habits without complexity. For phone and Wear OS.

No calorie tracking.
No accounts.
No clutter.
No ads.

Just tap and continue your day.

🥤 Just Drank

Tap once to reset your water reminder.
Stay hydrated without thinking about it.

🍔 Just Ate

Tap once to reset your meal timer.
Keep consistent meal spacing effortlessly.

🚭 Track Smoking

Set a daily limit.
See how many you've logged.
Reduce gradually at your own pace.

⌚ Wear OS Support

- Log water, meals & smoking from your wrist
- Adjust intervals directly on your watch
- Stay consistent without pulling out your phone

📊 Clean Stats

- Today’s logs
- Weekly totals
- Streak tracking
- Missed reminders

Clear feedback. No overwhelm.

⚙️ Fully Customizable

- Adjustable meal interval
- Adjustable water interval
- Custom reminder sounds
- Light & Dark mode
- Home screen widget
- Wear OS companion

Please note that this app is intentionally minimal. It was built for simplicity. It doesn’t try to track everything. It helps you stay consistent with what matters.

If you want:

- A simple water reminder
- A meal spacing tracker
- A smoking reduction helper
- A distraction-free habit tool
- Wrist-based quick logging

Sip, Eat & Quit is for you.