Calories Calculator Weight Los

Digital Futures

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About this app

Take full control of your fitness journey with Body Stats – Nutrition & Workout Tracker, an all-in-one app built for people who want to stay consistent with their health goals. Whether you’re aiming for weight loss, muscle gain, or simply a healthier lifestyle, this app helps you track nutrition, manage daily targets, and follow structured workout routines with ease.
This app includes features for Nutrition & Weight Management and Activity & Fitness tracking. The interface is designed with a clean modern dark UI so you can focus on your progress without distractions.
🔥 Nutrition & Calorie Tracking (Nutrition & Weight Management)
Track your daily food intake with a clear overview and detailed breakdown:
Set daily calorie goals (kcal) and track progress with a visual ring
Track macros including:
Carbohydrates
Protein
Fat
View nutrition details such as:
Calories
Fat
Saturated fats
Sugar and other values
Add meals quickly and review Today’s Meals anytime
Stay consistent with a simple daily dashboard and macro summary
This makes the app perfect as a calorie tracker, macro tracker, meal tracker, and diet tracker for daily use.
🎯 Daily Goals & Progress Tracking
Stay focused with personalized daily goals:
Customize calorie and macro targets
Monitor progress in real time
See your remaining calories and macro balance for the day
Simple stats to help you stay motivated and disciplined
🏋️ Workout Plans & Exercise Tracking (Activity & Fitness)
Train smarter with built-in workout planning:
Create and manage custom workout plans
Add routines like:
Leg Day
Push Day
Pull Day
Add exercises with:
Sets
Repetitions (reps)
Weight (kg)
Edit, delete, and organize workouts anytime
Build consistent routines for gym training, strength workouts, and bodybuilding
This makes the app ideal as a workout planner, gym workout tracker, exercise tracker, and fitness tracker.
🌍 Clean, Simple & User-Friendly
Modern dark mode design
Smooth navigation with bottom tabs
Easy-to-use forms and controls
Language selection support
Suitable for beginners and advanced users
⭐ Perfect For
✔ Calorie counting and macro tracking
✔ Meal logging and diet planning
✔ Gym workouts and strength training
✔ Bodybuilding routines (Push/Pull/Legs)
✔ Daily fitness goals and consistency
✔ Healthy lifestyle and habit building
Start tracking smarter. Train better. Achieve your goals 💪
🔒 Privacy & Safety
Your privacy matters. This app is designed for tracking and planning only.
Disclaimer:
This app is for fitness and nutrition tracking purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified professional for medical concerns.