Blood pressure app BreathNow

Cardio Calm Ltd

Contains adsIn-app purchases

About this app

BreathNow is a powerful blood pressure app which includes a blood pressure tracker, heart rate monitor and breathing exercises for high blood pressure. Track your blood pressure, measure pulse and get them into the normal range with breathing exercise, meditations and more.

Why choose this blood pressure tracking app:

+Practical and easy to use
+Tracks your health vitals and helps to improve them
+Provides simple video guides
+Link to over 300 video tips on our YouTube channel on how to lower anxiety, blood pressure, heart rate rate and stress naturally. Tap “Breathing Exercises for Anxiety and High BP” button in Settings.
+ Link to our private “Anxiety and high blood pressure support group”. Tap the “Anxiety and high BP support community” icon in the Guides row on the Home screen.
+Share the data with your doctor

Who will mostly benefit from using BreathNow? Those who experience elevated anxiety, blood pressure or heart rate and who would like to use breathing, meditation or exercise to lower these symptoms. Discuss with your doctor how to use BreathNow as a part of your overall wellness plan.

BreathNow is a blood pressure pro tool which guides users to breathe slower, perform meditations and lower high blood pressure and pulse as well as track blood pressure stats.

The BreathNow blood pressure bpm tracker presents heart rate monitor readings from your phone’s camera. This helps to identify breathing exercises and meditations which produce positive results for you. Check pulse with your phone’s camera, save heart rate monitor readings in the tracker, perform a breathing exercise or meditation, check your pulse again. Compare results before and after a calming activity.

Key app features:
+Measure heart rate with your phone’s camera
+Track and lower blood pressure and pulse with breathing exercises, meditations and more
+Breathe, meditate and perform easy and simple exercises to reduce blood pressure and pulse
+Heart rate monitor helps to select breathing exercises and meditations which work for you
+Share the data with your doctor

Enter your blood pressure data from an external blood pressure monitor manually before and after a calming activity. This helps to understand what activities help you to lower blood pressure.

Heart health vitals analysed by the blood pressure app BreathNow:
+Systolic (systolic blood pressure readings),
+Diastolic (diastolic blood pressure readings),
+Pulse (heart pressure checker) ​

Health data entered by user in the BreathNow app are encrypted and stored on the phone. If a user wants to delete their health data, they need to delete BreathNow.

Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities.

The list of breathing exercises in the app includes Lower blood pressure, Awake, 478 Lower BP, IMST Lower BP, Lower Pain, Calm Anxiety, Deep Sleep, Balance to lower pulse, Focus (box breathing) and Energise breathing techniques.

The list of video guides include Meditation, Walking and workouts, Stretching, Calming Music, Acupressure to lower BP, Sleep. Breathing exercises are scientifically proven to lower blood pressure. See Questions and Answers in the Settings for scientific references.

Walking and workouts section includes walking, HIIT guides and isometric exercises

Sleep guides include ASMR, white noise and sleep stories.

Terms of Use https://www.dmitrikonash.com/terms-of-use

Privacy Policy https://www.dmitrikonash.com/privacy-policy

Users may choose to purchase subscriptions to remove ads from the app.

PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.

DISCLAIMER 1: BreathNow blood pressure app provides only general health information and does NOT produce a medical diagnosis or treatment advice. BreathNow is not suitable for medical emergencies.

Ratings and reviews

Nice app, but there is a lot more on here - it's not just the 4-7-8 guide. There is also ad clutter. I would have paid for the app just to avoid that stuff. Update 1/9/24: Thanks for the response. Good to know about the premium version. I would suggest getting rid of the time setting for the 4-7-8 breathing and replace it with the number of cycles. It stops right in the middle of a cycle.

This app is fantastic! Accurate readings, user-friendly design, and regular reminders make tracking my blood pressure a breeze. The detailed charts provide valuable insights, and the data export feature is a game-changer for sharing information with my healthcare provider. Highly recommend!

Played around with the breathing exercises and I love it - very effective, almost meditative and definitely relaxing!

What's new

Blood pressure and heart rate data are stored now in user's Google Health Connect account for security and convenience. Also minor bug fixes.