Caffeine Break Buddy
Contains adsIn-app purchases
Everyone
info
1+
Downloads
About this app
Caffeine stopped hitting like it used to? Sleep gone sideways? Caffeine Break Buddy helps you **reset your caffeine tolerance, cut back, or quit** — and get the magic of your morning cup back.
No shame. No willpower marathons. Just a warm, science-backed coach that fits in your pocket.
Whether you want to reset a sky-high tolerance, taper off energy drinks, protect your deep sleep, or quit caffeine for good, Caffeine Break Buddy maps the whole journey — day by day, in a calm dark-mode design.
★ WHAT YOU GET (FREE)
• Recovery ring — watch your caffeine tolerance climb back to baseline, driven by the real adenosine-receptor science.
• Smart Daily Brief — a coach that adapts to how you feel, never judges, and warns you about the tough days (hello, day-2 headache).
• Intake calendar & daily check-ins — log coffee, espresso, tea, energy drinks, soda, pre-workout, pills or chocolate, and track your energy, sleep, mood, focus and cravings.
• Caffeine avoided — see the money you've saved and the servings you've skipped. (It's the stat everyone screenshots.)
• Craving SOS — a 60-second tool to ride out any craving.
• Milestone badges — from "The Fog Lifts" at 72 hours to a full clean year.
★ GO PREMIUM — $9.99 ONCE, NO SUBSCRIPTION
• Caffeine & Sleep tracker — see caffeine's half-life leave your bloodstream and get your personal "cutoff time" for undisturbed sleep (based on Drake et al., 2013).
• Caffeine window & metabolizer — find out if you clear caffeine fast or slow, and time your day around it.
• Adaptive taper planner — a gentle step-down that re-paces itself based on your check-ins.
• Sleep & energy correlation insights — discover exactly how your caffeine timing shifts your rest.
• Plus extra themes, a home-screen widget (COMING SOON!), unlimited history, and a shareable caffeine profile.
★ WHY IT'S DIFFERENT
• Private by design — 100% on your device. No account, no server, nothing ever leaves your phone.
• Honest science, not fear — grounded in caffeine pharmacology (Juliano & Griffiths, 2004) and the FDA's 400 mg daily guideline, written to help you, never to scare you.
• Pay once, keep it forever — no monthly subscription, no guilt.
Reset your tolerance. Reclaim your sleep. Fall back in love with your morning cup.
Caffeine Break Buddy is an educational wellness and habit-tracking tool. It is not medical advice and does not diagnose, treat, or cure any condition. Consult a physician for medical advice, especially concerning heart conditions or pregnancy.
No shame. No willpower marathons. Just a warm, science-backed coach that fits in your pocket.
Whether you want to reset a sky-high tolerance, taper off energy drinks, protect your deep sleep, or quit caffeine for good, Caffeine Break Buddy maps the whole journey — day by day, in a calm dark-mode design.
★ WHAT YOU GET (FREE)
• Recovery ring — watch your caffeine tolerance climb back to baseline, driven by the real adenosine-receptor science.
• Smart Daily Brief — a coach that adapts to how you feel, never judges, and warns you about the tough days (hello, day-2 headache).
• Intake calendar & daily check-ins — log coffee, espresso, tea, energy drinks, soda, pre-workout, pills or chocolate, and track your energy, sleep, mood, focus and cravings.
• Caffeine avoided — see the money you've saved and the servings you've skipped. (It's the stat everyone screenshots.)
• Craving SOS — a 60-second tool to ride out any craving.
• Milestone badges — from "The Fog Lifts" at 72 hours to a full clean year.
★ GO PREMIUM — $9.99 ONCE, NO SUBSCRIPTION
• Caffeine & Sleep tracker — see caffeine's half-life leave your bloodstream and get your personal "cutoff time" for undisturbed sleep (based on Drake et al., 2013).
• Caffeine window & metabolizer — find out if you clear caffeine fast or slow, and time your day around it.
• Adaptive taper planner — a gentle step-down that re-paces itself based on your check-ins.
• Sleep & energy correlation insights — discover exactly how your caffeine timing shifts your rest.
• Plus extra themes, a home-screen widget (COMING SOON!), unlimited history, and a shareable caffeine profile.
★ WHY IT'S DIFFERENT
• Private by design — 100% on your device. No account, no server, nothing ever leaves your phone.
• Honest science, not fear — grounded in caffeine pharmacology (Juliano & Griffiths, 2004) and the FDA's 400 mg daily guideline, written to help you, never to scare you.
• Pay once, keep it forever — no monthly subscription, no guilt.
Reset your tolerance. Reclaim your sleep. Fall back in love with your morning cup.
Caffeine Break Buddy is an educational wellness and habit-tracking tool. It is not medical advice and does not diagnose, treat, or cure any condition. Consult a physician for medical advice, especially concerning heart conditions or pregnancy.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
v1.0.15
- Your intake calendar and badges now survive resetting a break — history is permanent
- Smarter reminders — no nudge once today's check-in is done
- A polished branded launch screen, plus a proper status-bar icon for reminders
- Crisper app icon and a full-screen fit on tablets
- Your intake calendar and badges now survive resetting a break — history is permanent
- Smarter reminders — no nudge once today's check-in is done
- A polished branded launch screen, plus a proper status-bar icon for reminders
- Crisper app icon and a full-screen fit on tablets
App support
phone
Phone number
+14349220210
About the developer
Dlonem LLC
officialdlonem@gmail.com
8401 Mayland Dr Ste S
Henrico, VA 23294-4648
United States
+1 434-922-0210
