NHS Quit Smoking

Department of Health and Social Care (Digital)

About this app

Created for those who want to stop smoking for good, the NHS Quit Smoking app is a 28 day programme that puts practical support, encouragement, and tailored clinical advice in the palm of your hand.
The evidence suggests you are 5 times more likely to quit for good if you stay smoke free for 28 days, with this in mind we will help you on your own personal journey to quit.
We’ll be with you every step of the way, helping you achieve your target, picking you up if you stumble, and celebrating your successes for 28 days - and beyond!
Every week we will provide a guide broken down into manageable chunks, giving you missions to complete and timely, useful advice.

Ratings and reviews

Dont like the pop up asking if you've smoked today "yes or no" at the beginning of the day. So you cant use the app during the day for encouragement, you have to wait till you have spent all day not smoking before using it. If I was to smoke again im surecit would probably happen during the day. I like that it calculates how much you've saved daily. That pop up is annoying, that i may look for another app

Amazing! Such a smooth experience and easy to navigate and use!! I love that you can get badges when you reach milestones and you get tk keep track of your progress as well as being able to play games within the app and more!

After 50+ years of smoking and many failed attempts I am now 165 ciggies free. This app truly helped as in the beginning it was a challenge to get past 1st day so a visual target each day was very helpful to me and a display of the benefits that were happening really spurred me on.