DreamWell: Have great dreams

4.6
103 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Welcome!
We are glad you are here. You and everyone you know sleeps and dreams. We spend a lot of time sleeping and dreaming. Sleep and dreams are pillars of health and wellbeing. We created DreamWell to help you sleep well, dream well, and be well.

Gain insight
We believe you can sleep well and dream well. Part of this is just knowing how you slept and dream. For that we offer a free morning check-in which asks you how you slept, how you feel, and how you dreamt.

It is part sleep diary, part dream tracker, and part dream journal. Taking the time to connect with how you slept and dreamt will allow you to gain insight into how you sleep and dream.

Connect with your dreams
There is scientific evidence that shows using a dream journal or dream tracker will improve your dream recall. Beyond our free dream tracker, we offer specific practices based upon different methodologies including dream hypnosis, mnemonic induction of lucid dreams (MILD), and senses induction of lucid dreams (SILD) to help you connect with your dreams.

Learn Mindfulness
Mindfulness can help you stress less, sleep better, have more vivid dreams, improve dream recall, or even achieve lucid dreaming. It can reduce anxiety and help you fall asleep fast.

We offer guided meditations that teach basic mindfulness, body scans, progressive muscle relaxations, non-judgement, and gratitude.

Fall asleep fast, night after night
We offer simple, well established sleep techniques to help you fall asleep fast. Some of these techniques focus on the breath 478 breathing, 234 breathing, and boxed breathing. Some of these techniques interrupt and stop racing thoughts that might keep you up like cognitive shuffling or counting the breath.

Have a beautiful night
We’ve created sleep sounds and sleep music design to help you fall asleep and get deep sleep. We offer white noise, pink noise, grey noise, and brown noise. We have a collection of sleep sounds like rain sounds, ocean waves, and nature sounds. We offer music composed with the aim of helping you fall asleep.

Remember your dreams
Our morning check-in is designed to create a habit of connecting with your dreams whether you call it a dream journal, dream diary, or dream tracker. It asks three, simple questions about how you slept, dreamt, and felt when you woke up. It allows you to record the story of your dreams. Keeping a dream journal or dream diary will help you remember your dreams.

DreamWell Features
* Free dream journal
* Guided meditations for dream recall and lucid dreaming
* Guided meditations to learn mindfulness and meditation
* Large sleep sound library including nature sounds, rain, white noise, brown noise, pink noise, grey noise
* Relaxing sleep music
* Breathing techniques and cognitive exercises to fall asleep fast
* Ever expanding content library

About DreamWell
DreamWell is a public benefit company on a mission to support the natural well-being of all dreamers everywhere by building engaging digital tools that promote and inspire healthy sleep and dreams.

We believe that everyone should be able to sleep, dream, and be well. We have created DreamWell in order to help people have their best sleep and best dreams.

Read more about our terms and conditions here:
* Terms of service: https://www.dreamwellbewell.com/terms
* Privacy policy: https://www.dreamwellbewell.com/privacy
Updated on
Sep 21, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted
4.6
103 reviews
Jonathan Bush
September 22, 2022
I'm not really comfortable recording my dreams anywhere but in a physical journal, it's also very difficult to visualize and remember dreams with a phone in my face early in the morning. This app is very well put together and I will definitely take some more time to explore it's features. Would like to see some isochronic tone options along with the binaural.
1 person found this review helpful
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Giganteus Botorock
September 9, 2022
I'm a big fan of this app! It was made thoughtfully and you can tell the devs care. I wanna pay for premium, but I've been having a lot of the app freezing during journal entry submission this past week. I'll wait until that's fixed. The way the dream journal walks you through what you dreamt is what I've been looking for. It's quick and encourages you to make an entry after waking up. Best app I found before DreamWell was cumbersome, discouraging me from keeping track of my dreams altogether.
2 people found this review helpful
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DreamWell, a Public Benefit Corporation
September 9, 2022
Hi! Thank you for the kind review. We'll investigate the issue! Could you reach out to us at hi@dreamwellbewell.com so we can learn more about the issue you are experiencing? Thank you! William
Sarah Marsh
July 7, 2022
this app is one of the coolest apps I've ever used. As soon as I can pay for it I will get the paid for version which looks even cooler. for anyone that has trouble sleeping or likes to think about their dreams or what goes on inside their minds during sleep, this app has a lot of insights for just that. I like being able to document my dreams and look back on them for future analysis. ❤️
4 people found this review helpful
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DreamWell, a Public Benefit Corporation
July 9, 2022
Thank you! This is very kind! We've added some subscriptions (as low as 2.99$ per month) to allow people to pay what they can afford. But, please reach out to us at hi@dreamwellbewell.com if that doesn't work. I'm glad you find this cool! William

What's new

New Dream Analysis to help you exploring relevant themes in your dreams