DreamWell: Lucid dreaming

4.4
177 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Learn how to lucid dream with easy to follow, science based courses designed to fit into your life. DreamWell is the most comprehensive app available for lucid dreaming.

Our courses are easy to follow. There is a new lesson each day that takes less than 5 minutes to complete. These courses are written by experts and based upon science:
* Learn the basics of lucid dreaming
* Master advanced lucid dream practices
* Improve your dream recall
* Work with nightmares
* Understand the meaning of your dreams

DreamWell has the tools to help you explore your dreams:
* Beautiful dream journal
* Realty testing / state checking notifications
* Data-driven dream analysis

Having a lucid dream might be easier than you think.

Dream Journal
Using a dream journal or diary to track your dreams is one of the easiest ways to increase your dream recall. DreamWell has a beautifully designed dream journal that’s easy to use.

Lucid dream techniques
There are many techniques for having lucid dreams including WILD, MILD, SSILD, and mindful meditations. DreamWell has notifications to help you perform reality tests / state checks (asking yourself if you’re dreaming).

Dream work
DreamWell has additional courses on simply working with your dreams, whether or not they are lucid. There are courses to help you remember more dreams, find meaning in your dreams, and work with nightmares.

As part of the dream journal, we provide a data-driven dream analysis to help you find meaning and interpret your dreams. Our dream analysis is based upon insights from over 200,000 dreams.

Mindfulness and meditation
Being aware that you are dreaming is very similar to just practicing awareness in waking life. As a result, DreamWell has courses on how to meditate and practice mindfulness. There are meditations to help you reduce stress, work with anxiety, and practice breathwork.

Sleep help
Lucid dreams generally occur during REM sleep. DreamWell has courses to help you get the best sleep of your life, fall asleep easily, understand your chronotype, and improve your sleep hygiene. There is a large library of sleep sounds, white noise, sleep stories, and sleep music.

What is lucid dreaming
Lucid dreams are dreams in which you are aware that you are dreaming. Science says that 50% of people have spontaneously experienced a lucid dream and that you can train yourself to have a lucid dream.

About DreamWell
DreamWell is a public benefit company on a mission to support the natural well-being of all dreamers everywhere by building engaging digital tools that promote and inspire healthy sleep and dreams.

We believe that everyone should be able to sleep, dream, and be well. We have created DreamWell in order to help people have their best sleep and best dreams.

Read more about our terms and conditions here:
* Terms of service: https://www.dreamwellbewell.com/terms
* Privacy policy: https://www.dreamwellbewell.com/privacy
Updated on
Jun 18, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 3 others
This app may collect these data types
Location, Personal info and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
175 reviews
Jonathan
April 30, 2023
I'm not really comfortable recording my dreams anywhere but in a physical journal, it's also very difficult to visualize and remember dreams with a phone in my face early in the morning. This app is very well put together and I will definitely take some more time to explore it's features. Would like to see some isochronic tone options along with the binaural. *update. It crashes while writing in the journal, this does force me to take more time to interpret occurrences but is very inconvenient
13 people found this review helpful
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DreamWell, a Public Benefit Corporation
May 1, 2023
Thank for feedback! Please write us at hi@dreamwellbewell.com so we can figure out what's causing the crash. We'll look into adding isochronic tones!
Bec F
June 6, 2024
Amazing, so helpful, relevant and useful - I have been doing these courses for almost 3 weeks now and each one tacks on to the others and I've found more lucidity, memory, and meaning in my dreams.
2 people found this review helpful
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just me
February 25, 2024
I was slow to start and inconsistent with the app at first. After switching programs to focus on remembering my dreams, thoroughly enjoying it, using the app constantly and having pretty good results.
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What's new

Fix an issue where in some rare cases the app gets stuck at start