INDIGO is a science-backed daily check-in app designed to give you the power to live well, longer. We bridge the gap between wanting to live a healthier life and actually doing it by removing the friction.
Track the four pillars of health—sleep, diet, movement, and social connection—in under 60 seconds a day. INDIGO’s engine takes your daily habits and translates them into real biological outcomes.
CORE FEATURES:
• Your Lifestyle Age: A clear snapshot of your health. Find out if your lifestyle reflects an age younger or older than your calendar age.
• Rate of Ageing Score: A dynamic, directional score. See immediately if today's choices are accelerating or slowing down your ageing process.
• The 60-Second Check-In: No complicated dashboards or calorie counting. Just a frictionless daily touchpoint.
• The Four Pillars: Build compounding habits across Sleep, Diet, Movement, and Social wellbeing.
• Challenges & Squads: Lock in your consistency with social accountability. Join leaderboards that tie your progress to real health outcomes.
• Wearable Sync: Connect your devices to automatically log your metrics.
Real science. Effortless habit. Download INDIGO and make living well the simplest part of your day.