INDIGO Longevity Habit Tracker

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Content rating
Everyone
10+
Downloads
Content rating
Everyone
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About this app

INDIGO is a science-backed daily check-in app designed to give you the power to live well, longer. We bridge the gap between wanting to live a healthier life and actually doing it by removing the friction.

Track the four pillars of health—sleep, diet, movement, and social connection—in under 60 seconds a day. INDIGO’s engine takes your daily habits and translates them into real biological outcomes.

CORE FEATURES:

• Your Lifestyle Age: A clear snapshot of your health. Find out if your lifestyle reflects an age younger or older than your calendar age.
• Rate of Ageing Score: A dynamic, directional score. See immediately if today's choices are accelerating or slowing down your ageing process.
• The 60-Second Check-In: No complicated dashboards or calorie counting. Just a frictionless daily touchpoint.
• The Four Pillars: Build compounding habits across Sleep, Diet, Movement, and Social wellbeing.
• Challenges & Squads: Lock in your consistency with social accountability. Join leaderboards that tie your progress to real health outcomes.
• Wearable Sync: Connect your devices to automatically log your metrics.

Real science. Effortless habit. Download INDIGO and make living well the simplest part of your day.
Updated on
Jun 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Health and fitness
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

What’s new

In this version we further optimise our calculations, resolved some issues with the leaderboard nudges and some other overall performance improvements.