Embody

In-app purchases
3.9
69 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Embody isn't your typical period tracker—it's a privacy-forward app that accompanies you throughout every phase of your cycle. We understand that your personal data deserves the utmost protection, which is why we've created Embody with a strong commitment to safeguarding your privacy at all times.

Embody is designed to empower and support you on your menstrual journey, helping you build your body literacy and deepen your understanding of your unique cycle.

Here's what makes Embody a game-changer:

* Private by default: At Embody, we take your privacy seriously. Our app is local-only, meaning your data never leaves your phone without your explicit permission. We can’t share your personal health information, because we don’t have it. The information on your device is encrypted for extra security.
* Effortless logging: Embody boasts a user-friendly interface that simplifies cycle tracking. Log symptoms during all phases of your cycle, fertility signs, moods, energy levels, and more with ease. Stay on top of your well-being by effortlessly maintaining a comprehensive record of your entire cycle.
* Comprehensive cycle insights: Embody goes beyond tracking periods and PMS symptoms. We provide a holistic approach to cycle tracking, offering valuable insights into all phases of your cycle. Explore patterns, track ovulation, monitor fertility, and understand how your energy, emotions, and body change throughout the month. Embody is your guide to building body literacy.
* Empowering knowledge and resources: Embody equips you with educational resources to deepen your understanding of each cycle phase. Explore informative articles, expert tips, and supportive content that addresses various aspects of menstrual health. Embody empowers you with knowledge to make informed decisions about your body.

Embody is more than just a period tracker—it's your comprehensive cycle companion that nurtures your overall well-being, helps you build your body literacy, and respects your privacy. Download Embody now to embark on a journey towards understanding and embracing your entire cycle.

Privacy. Empowerment. Embody.

Best regards,

The Embody Team
Updated on
Jul 31, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.9
69 reviews
Katie Eppley
January 30, 2026
Good, chose this app because I appreciate the discretion of the name and logo. Embody is a simple app that does what I require or to do, it also has more features that I don't require thus, I can't attest to its usefulness for those hoping to get pregnant etc. However, the premium version standard monthly fee is 12 bucks, which seems a bit steep for the features offered. I recommend the free version as a simple period teacher and little more. Very adequate.
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December 6, 2024
I had been enjoying this app but I just updated it and my previously tracked period days no longer show up at all. I have very inconsistent periods so it was nice to keep track of my cycle in one place without feeling my information was being sold. But now that my logged days have seemingly been erased, I've lost months of carefully keeping up with my cycle. It's just very disappointing.
2 people found this review helpful
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Embody
December 6, 2024
We apologize for the frustration this has caused. While we strive to avoid update issues, there's a risk since data is stored only on your device. In this new version, you can manually export your data for backups, allowing you to restore it in case of data loss. We hope to regain your trust. Please contact us at support@embody.space for assistance
Milana Farzaliyeva
January 26, 2026
weird that there's no reviews on the app.. really weird. literally none, though its pretty popular. anyways. I love the app. feels safe, and im glad to see no AI usage. truly made by women for women:) also, liked learning about my cycle! never actually got time or willingness to look it up, but I looove the way you guys explained it and included in the app, not only period tracking but all 4 phases. well done! really recommend for my girlies outta there. deff better than flo that ive been using
1 person found this review helpful
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What’s new

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