QuitWin: Addiction Tracker

Contains ads
Content rating
Everyone
50+
Downloads
Content rating
Everyone
Learn more
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

QuitWin is a habit and addiction tracker for quitting smoking, drinking, vaping, sugar, porn or gambling.

Quit smoking. Stop drinking. Give up vaping, sugar, porn or gambling. QuitWin is
a private quit tracker and sober day counter that helps you beat cravings and
stay clean — one calm day at a time.

Whatever you're leaving behind, QuitWin gives you a warm, private, judgment-free
place to track your progress, get through cravings, and actually see how far
you've come. Everything lives on your device. No account. No sign-up. No feeds.

This is not a willpower lecture. Slips happen — and QuitWin is built around
that. When you have a hard moment, you reset with kindness, not shame, and keep
going. A relapse doesn't erase your progress. Recovery isn't a straight line,
and your app shouldn't pretend it is.

■ CHOOSE WHAT YOU'RE QUITTING (10 built-in habits)
Pick from ready-made trackers, each with smart defaults you can edit:
• Alcohol • Smoking • Vaping • Sugar • Porn • Gambling
• Procrastination • Social media • Junk food • Caffeine
Quitting tobacco and cutting sugar at the same time? Switch between habits in a tap.

■ SEE YOUR PROGRESS ADD UP
• A live sober timer counting every day, hour and minute of sobriety
• Money saved — watch the cash you're NOT spending on cigarettes or drinks grow
• Time reclaimed and units avoided
• Health recovery timelines — see nicotine leave your body and how it
heals over smoke-free days, weeks and months

■ GET THROUGH THE CRAVING (Panic / SOS)
One tap opens your calm kit the moment an urge hits:
• 4-7-8 guided breathing to settle your body fast
• Urge surfing — ride the wave until it passes (cravings peak, then fade)
A home-screen Panic widget puts help one tap away, any time.

■ STAY MOTIVATED (gamified, gently)
• Earn XP and level up for every clean day and check-in
• Unlock 54 trophies as you hit real milestones
• Grow a phoenix companion that rises with your streak
It feels good to come back — which is exactly the point.

■ REFLECT & UNDERSTAND YOUR PATTERNS
• A private journal to note triggers, wins and feelings
• A year-long heatmap and clear stats show your streaks and trends
• Milestone celebrations for the days that matter — like your first
alcohol-free month

■ PRIVATE BY DESIGN
• Your habit, health and journal data stay on your phone — no account
• Core tracking works offline; only the banner ad and optional Drive backup use the internet
• App lock (PIN / biometric) keeps your data yours
• Discreet mode hides QuitWin behind a low-key "Notes" name and icon
• Optional: back up to YOUR OWN Google Drive (private app folder) and restore
on a new phone — you control it, it never goes to us

■ FREE
QuitWin is free. It contains ads (a small banner) to keep it free — and it never
gets in the way of the tools you need in a hard moment. No subscription, no paywalls.

────────────────────────
A note on getting help: QuitWin is a self-help tracking and motivation tool. It
is NOT medical advice and is not a substitute for professional care. Addiction
and dependence can be serious — if you're struggling, especially with alcohol or
drug withdrawal, please talk to a doctor or a qualified professional. You deserve
real support, and asking for it is a strength.

Start today. Not perfectly — just today. 🔥
Habit & addiction tracker. Quit smoking, drinking, vaping, sugar or porn.
Updated on
Aug 30, 2026
Featured stories

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Financial info, App activity and 2 others
  • This app may collect these data types
    Location, Financial info and 3 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

A brand new look.

• New app icon and a fresh, calmer design across the store listing
• Clearer wording about what QuitWin does and what stays on your device
• The usual round of small fixes

Your streaks, journal and settings are untouched.