QuitWin helps you quit the habits holding you back—smoking, drinking, vaping, porn, gambling, sugar, procrastination, social media, junk food, caffeine, and more. Whether you're trying to quit smoking, stay sober, recover from alcohol addiction, stop vaping, overcome porn addiction, or break any unhealthy habit, QuitWin provides a calm, private, and judgment-free space to track your progress, manage cravings, and build lasting habits.
Everything stays on your device by default. No account. No sign-up. No social feed. Just you and your recovery journey.
Recovery isn't about perfection. Slips happen, and QuitWin is designed to help you recover without shame. Reset your streak, learn from setbacks, and keep moving forward one day at a time.
🚭 Quit Any Habit
Choose from built-in habit trackers with customizable settings:
• Quit Smoking Tracker
• Quit Drinking & Sobriety Tracker
• Quit Vaping Tracker
• Porn Addiction Recovery Tracker
• Gambling Recovery Tracker
• Sugar Detox Tracker
• Procrastination Tracker
• Social Media Detox Tracker
• Junk Food Tracker
• Caffeine Tracker
Track one habit or multiple habits simultaneously.
⏱️ Sobriety & Habit Streak Tracker
Stay motivated with detailed recovery statistics:
• Live sobriety timer and streak counter
• Smoke-free timer and clean day tracker
• Longest streak tracking
• Money saved calculator
• Time regained
• Cigarettes, drinks, vape sessions, and other habits avoided
• Milestone celebrations
• Daily, weekly, monthly, and yearly statistics
Watch your progress grow every single day.
❤️ Health Recovery Timeline
See how your body recovers after quitting.
Track scientifically inspired recovery milestones for quitting smoking, alcohol, vaping, and other addictive habits.
🆘 Beat Cravings with SOS Mode
When urges hit, QuitWin is ready.
• SOS / Panic Mode
• 4-7-8 guided breathing exercises
• Urge Surfing technique
• One-tap emergency support tools
• Home screen SOS widget for instant access
Stay in control during difficult moments.
📖 Recovery Journal & Habit Insights
Understand your patterns and celebrate your progress.
• Private recovery journal
• Daily notes and reflections
• Trigger tracking
• Mood tracking
• Beautiful yearly heatmap
• Progress charts and recovery statistics
Learn what works best for your journey.
🏆 Stay Motivated
Build consistency through gentle gamification.
• Earn XP every day
• Level up your recovery journey
• Unlock 54 achievements and trophies
• Raise your Phoenix companion as your streak grows
• Celebrate important milestones
Small wins become lifelong habits.
🔒 Private by Design
Your privacy comes first.
• Offline-first experience
• No account required
• No tracking or data collection
• PIN and biometric app lock
• Discreet mode with a hidden "Notes" icon and name
• Optional backup to your own Google Drive (private app folder) and restore on a new phone—you stay in control of your data
💚 Free to Use
QuitWin is free to use.
A small banner ad helps support development while keeping every essential recovery feature available to everyone.
Important: QuitWin is a self-help habit tracker and recovery companion. It does not provide medical advice and is not a substitute for professional healthcare. If you're experiencing alcohol or drug withdrawal, or need professional support, please consult a qualified healthcare professional.
Start today.
One decision. One day. One victory at a time.
QuitWin — Your offline quit smoking tracker, sobriety tracker, habit tracker, streak tracker, and recovery companion.
Quit smoking, drinking, porn & more — private offline addiction tracker.