Emberly: Menopause Tracker

Hephae LLC

In-app purchases

About this app

Emberly is a private companion for perimenopause and menopause. It does
the one thing the incumbents do badly: log your symptoms and treatments and
show you the connection - hot flashes vs. sleep, mood vs. cycle, symptoms vs.
HRT - without a generic one-size program, an account, or a data-selling
business model.

A TRACKER THAT IS ACTUALLY COMPLETE, AND FREE.
- Fast daily symptom logging: hot flashes (count and severity), night sweats,
sleep, mood, anxiety, brain fog, energy, joint pain, headaches, libido, and
free-text notes. One-tap common entries. No daily-entry limits.
- Cycle and stage tracking - periods and cycle-length changes, plus a simple
user-set perimenopause to menopause stage marker. Never diagnosed.
- Treatment log - HRT and non-hormonal treatments and supplements: what, dose,
form, start and stop, taken today. Fully editable. No medical instruction.
- Hot flashes at a glance - your last 14 days charted on the home screen.
- Trends, free - for any symptom you track, a charted 30, 60 or 90 day window
with the direction it moved, its average, and its rate of change.
- Export - CSV and a full JSON backup, always free. Your data stays yours.
- Privacy - local-first. No account, no cloud, no ads, no data collection.
Optional passcode lock, always free.

EMBERLY PLUS (optional).
- Correlation Insights - the reason to switch: cross-symptom and
symptom-vs-treatment patterns (hot-flash frequency before and after an HRT
change, sleep vs. night sweats, mood vs. cycle phase) and pattern summaries.
Presented as observed patterns in your logged data, never a clinical or
adherence verdict.
- An evolving, stage-aware guidance library: symptom playbooks, questions to
ask your doctor, and treatment overviews that update over time.
- A doctor-ready report (PDF): tracked symptoms and severity over a selected
period, your treatment timeline, and the correlation summaries, with an
explicit legend that the results reflect recorded app activity and are not
medical advice.

Emberly tracks and educates. It does not provide medical advice, diagnosis, or
treatment. Always consult a qualified healthcare professional about your
symptoms and care.

Privacy policy: https://privacy.hephae.io