Emotional Sourcing

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About this app

11 meditations on emotions.
Learn how to distinguish between the resistance of the emotion and the pure energy of the emotion and feel the difference in your emotional life when you do this regularly.
The App is made by an experienced affect psychotherapist and hypnotherapist, Charlotte Kindgren.
When we feel the emotions in the body and focus on them instead of being in the head focusing on thoughts about the emotions or the situations that cause them, we become calm, grounded, and authentic, and life changes.
The unconscious struggle against emotions is hard for the body and the mind and is the main reason we get depression, anxiety, stress diseases, autoimmune diseases, pain, and more.
Updated on
Aug 23, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

Guided meditations that take you straight to the source of the emotions.