Kindly Wellness

EqualInformation, LLC

In-app purchases

About this app

Kindly is your AI-powered mental wellness companion, designed for both individuals seeking daily mental health support and healthcare professionals who need
clinical tools for patient care.

Built with evidence-based techniques from CBT, DBT, and ACT — Kindly helps you track your mood, journal your thoughts, practice breathing exercises, and build
healthier habits. All from one private, offline app.

FREE WELLNESS TOOLS (9 features, free forever):
• Mood Tracking — Log your daily mood with emoji-based tracking
• AI Chat — Conversational wellness companion using CBT/DBT/ACT techniques
• Journal — Guided journaling with AI prompts
• Breathing Exercises — Animated breathing guides for calm and focus
• Affirmations — Daily positive affirmations
• Coping Toolkit — Evidence-based coping strategies
• Gratitude Journal — Daily gratitude practice
• Daily Check-In — Quick daily wellness assessment
• Crisis Safety — Immediate access to 988 Suicide & Crisis Lifeline and emergency resources

PRO TOOLS ($4.99/month or $39.99/year):
• Mood Insights & Analytics — Visualize mood patterns over time
• Sleep Log — Track sleep duration and quality
• Habit Tracker — Build and track daily habits
• Worry Journal — Reframe anxious thoughts
• Emotion Wheel — Explore and identify complex emotions
• Weekly Reflection — Structured weekly self-review
• Self-Care Planner — Plan and track self-care activities
• Mindfulness Timer — Guided mindfulness sessions
• Data Export — Export your data in JSON/CSV
• Safety Plan — Personalized crisis safety plan

CLINICAL TOOLS ($19.99/month or $149.99/year):
• Everything in Pro included
• Patient Dashboard — Manage patient caseloads
• Clinical Notes — SOAP-format session documentation
• Outcome Tracking — PHQ-9, GAD-7, PCL-5, AUDIT assessments
• Session Management — Schedule and track sessions
• Client Mood Overview — Monitor patient mood trends
• Treatment Plans — Create and track treatment goals
• Progress Reports — Generate clinical reports
• Institutional Analytics — Aggregate outcome data

PRIVACY FIRST:
• 100% offline — all data stays on your device
• No accounts, no cloud sync, no tracking
• No data collection whatsoever

IMPORTANT DISCLAIMER:
Kindly is a wellness companion, not a substitute for professional mental health care. It does not diagnose, treat, cure, or prevent any disease or mental health
condition. If you are experiencing a crisis, please call 988 (Suicide & Crisis Lifeline).

What’s new

Fixed an issue where premium features could not be accessed during app review. All Pro and Clinical features are now fully accessible.