Pikan is a science-grounded wellness app that helps you eat better, build healthy habits, and reach your goals — with optional support from a licensed dietitian.
WHAT'S INSIDE
• Calorie & nutrition tracking — see what you've eaten, what's left, and your macros at a glance
• AI-powered food analysis from photos — snap a meal, get instant calorie and nutrition estimates
• Daily water goals with gentle reminders
• Intermittent fasting timer (12:12, 16:8, or a custom 8–23 hour window)
• Weight, body measurement and body composition tracking with progress charts
• Bluetooth smart scale integration (optional)
• Habit chain — "Don't Break the Chain" with streak freezes and milestones
• Daily task system with a 0–100 progress score
• Invite friends, share streaks, stay accountable
• Licensed dietitian support: in-app messaging, appointments and video consultations
• Reminders so you never miss twice
• Works offline — your logs sync automatically when you reconnect
SCIENTIFIC GROUNDING
All health calculations (BMI, BMR, water and protein needs) are based on peer-reviewed sources. Academic references and DOI links are available in the in-app "Sources" section.
PRIVACY
Analytics is optional and off by default. We do not track you across other apps or websites, and we never share your data with advertisers.
HEALTH DISCLAIMER
Pikan does not provide medical advice, diagnosis or treatment. The app is intended for informational and habit-tracking purposes only. Always consult a qualified healthcare professional before starting any diet, fasting or exercise program. Users with chronic conditions, who are pregnant or breastfeeding, who have a history of eating disorders, or who are under 18 should not use the app without a doctor's approval.
Track calories, water & fasting. AI photo analysis + dietitian support.