Finding Focus

Evidence Based Courses

About this app

As the world gets more and more distracted, training your ability to focus can set you apart. Finding Focus helps you get more done with less stress. Created by scientists at UT Austin. Backed by five years of university research.

Ratings and reviews

The 10 day course is interesting, but the focus section is glitchy. Often it will neglect to check in for the whole focus period, and fail to make the end signal, even when I leave the app open on the screen. The few times it has notified me to check in, the "how focused were you" question doesn't show up until the end of the session. While the app is useful for training new attention skills, it is currently not functional to be used as a reliable study tool. I recommend it for the 10 day course

I've tried so many apps to improve my focus, and this is the only one that has ever helped!

Amazing App. As A student I can see the improvements in my focus and concentration. My attention span has increased significantly to almost 2 hours. It has zero ads and complete day wise lesson format. Highly recommend to anyone struggling with distractions and roaming mind. Thank you so much. Keep up the great work!

What’s new

This update introduces two exciting new features.
- Focus Coach Voice Guidance: You can now choose to receive brief, calming guidance from an AI voice before you start each focus session.
- ClassLink SSO. You can now use your ClassLink account to sign up for and log in to Finding Focus.