Fasting Buddy is the all-in-one intermittent fasting tracker and AI calorie counter that makes healthy eating simple. Track your fasting window with a beautiful live timer, then snap a photo of your meal to count calories and macros instantly. Fasting and food — finally in one app.
Whether you are new to 16:8 or an experienced faster chasing autophagy, Fasting Buddy keeps you on track with science-backed guidance, smart reminders, and a friendly AI coach in your pocket.
★ AI CALORIE COUNTER — SNAP & TRACK
• Point your camera at any meal and get instant calorie estimates
• See a full macro breakdown: protein, carbs, and fat in grams
• Powered by advanced AI vision — no tedious searching or barcode scanning
• Log meals in seconds and watch your daily calories add up
• Get gentle alerts if you are about to break an active fast
★ SMART FASTING TIMER
• One-tap start for popular protocols: 16:8, 18:6, 20:4, OMAD, or fully custom
• Gorgeous animated timer ring shows your progress in real time
• Automatic notifications when your fast is complete
• Beginner to expert — choose the plan that fits your goals
★ SEE INSIDE YOUR BODY (BODY-STAGE SCIENCE)
• Watch your body move through 6 research-backed fasting stages
• From fat-burning and ketosis to autophagy and deep cellular repair
• Each stage explains what is happening inside you — and what to do about it
• Turn the science of fasting into motivation you can feel
★ YOUR AI FASTING COACH
• Ask anything: "Can I have coffee?", "What should I break my fast with?"
• Personalized, science-based answers aware of your current fast and streak
• Warm, encouraging, and safety-first — never judgmental
★ PROGRESS, STREAKS & MOTIVATION
• Track weight and set goals in kg or lbs
• Build streaks and earn XP as you level up
• Detailed stats: total fasts, hours fasted, longest fast, completion rate
• Daily hydration tracker to hit your water goal
• Fun quizzes and a calorie-guessing game to learn while you play
★ PRIVATE BY DESIGN
• Your health data stays on your device
• No account required to get started
• Non-personalized ads and a clear privacy policy
WHY FASTING BUDDY?
Most apps make you choose between a fasting timer and a calorie tracker. Fasting Buddy brings both together with an AI camera that removes the friction of logging food, plus real body-science education that keeps you motivated. It is the smarter, simpler way to fast, eat well, and reach your goals.
Download Fasting Buddy today and start fasting smarter, eating better, and feeling great.
Note: AI meal scanning and the AI coach require an internet connection. Fasting Buddy provides general wellness information and is not a substitute for professional medical advice. Consult your doctor before starting any fasting or nutrition program.