Fasting Buddy

OVC Tech

About this app

Fasting Buddy is your free, private, and beautifully designed intermittent fasting companion - no account required, no data collected.

SMART FASTING TIMER
Start, pause, and track your fasts with a gorgeous real-time countdown timer. Watch your progress through fat-burning, ketosis, and autophagy zones.

POPULAR FASTING PLANS
Choose from research-backed protocols including 16:8, 18:6, 20:4, OMAD (23:1), and 5:2 - or create your own custom schedule.

PROGRESS TRACKING
View your fasting streaks, history, and weekly stats at a glance. Stay motivated with milestone badges and visual progress charts.

AI FASTING COACH
Get personalized tips, motivation, and answers to your fasting questions from a built-in AI wellness coach powered by Google Gemini.

100% PRIVATE & OFFLINE
All your data stays on your device. No sign-ups, no cloud sync, no tracking. Your health journey is yours alone.

BEAUTIFUL DESIGN
A premium dark-mode interface with smooth animations that makes tracking your fasts a pleasure, not a chore.

Whether you're fasting for weight loss, metabolic health, or mental clarity - Fasting Buddy helps you stay consistent and informed.

Download now and start your fasting journey today!

What’s new

Fasting Buddy helps you track intermittent fasting with a live timer, body-state milestones, hydration reminders, weight logging, streaks, and achievements. Pick a protocol (16:8, 18:6, OMAD and more), start your fast, and watch your progress.