Welcome to the Femme Nativa Community!
Femma Nativa is a fitness App designed for women by women. Our mission is to help women feel great inside and look great outside.
Our style of workouts are mostly low impact, and include cardio, so they are specifically designed to get you lean and toned. And when most women start doing this type of workout, their body just transforms. They slim down, they become toned, and they start feeling more confident than ever.
Inside our app you will find:
At Home Cardio Videos
Can’t go for a walk outside, or don’t have access to a treadmill?
We’ve got you covered! Try our at home cardio workouts instead - guaranteed to get you sweating and increase your step count.
Want to challenge yourself and add a finisher to your workout? Or are you short on time and just want a quick 10-15 minute workout today? Or maybe you want to try one of our challenges?
We’ve got you covered! There are lots of quick workouts for you to choose from, and we are continually adding new workouts to keep things fresh and exciting.
Now you can track your progress all in one place. Upload your progress photos so you can see how far you’ve come on your fitness journey.
Need a little extra support and motivation (don’t we all?!). You’ve come to the right place!
Our community of women are friendly, supportive and are on a similar journey to you. Create your own accountability groups, send direct messages, or read through everyone else’s posts and questions for motivation.
And finally, we all know how important nutrition is for not only weight loss, but your general health. So we have included an 8 week nutrition plan that is tailored to your specific body type. It includes both a regular and vegan meal plan, with over 100 healthy recipes. And this nutrition plan is really key to helping you achieve results long term.
We have designed the Femme Nativa App to help you achieve long term success!