Finch: Self-Care Pet

4.9
571K reviews
Content rating
Everyone
10M+
Downloads
Content rating
Everyone
Users Interact
Learn more
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About this app

Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of daily self-care exercises personalized for you.

BEST DAILY SELF-CARE TRACKER ✨
Is self-care a chore? Struggling with habits, self-love, or depression? Self-care finally feels rewarding, lightweight, and fun with Finch. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mood journaling, habits, and depression found it easier to be mindful with their self-care pet in Finch!

EASY DAILY CHECK INS ✏️
• Start mornings with quick mood checks and energize your pet to go exploring! Choose from various mindful habits from goal tracking and mood journaling to mindful breathing exercises and quizzes!
• End days in moments of gratitude with your self-care pet where they'll return from adventures to share stories with you! Recognize positive moments and grow your self-love.

MINDFUL HABITS 🧘🏻
Finch is the fun self-care tracker to hit goals and sustain healthy habits! Build mental resilience against stress, anxiety, and depression. Strengthen your mental health by increasing self-love and gratitude.

• Habit Tracker: set goals and celebrate wins for healthy habits.
• Mood Journal: guided mood journal to clear the mind, track important moments, and practice self-love.
• Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
• Quizzes: understand your mental health with quizzes for anxiety, depression, body image appreciation, and more.
• Mood Tracker: quick mood checks with mood trends to understand what has been lifting you up or bringing you down.
• Quotes: motivational quotes to lift your mood and gain new perspective.
• Insights: get insights on your mental health from combined analytics on your mood journaling, tags, goal tracker, and quizzes.

SAY HI 👋🏼
• TikTok: https://www.tiktok.com/@finchcare
• Discord: https://discord.gg/finchfam
• Instagram: https://www.instagram.com/finchcare/
• Facebook: https://facebook.com/groups/finchfam
• Email: support@befinch.com
Updated on
May 8, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Financial info and 3 others
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.9
555K reviews
Georgie Pratt
April 27, 2026
4/27 I love this app soooo much! The previous issues, not many, were resolved and I'm soooo grateful. I do have a technical question, though. When I check off a task as done, there is a pop up for any edits and to write a reflection on the task. If I tap the three dots for a drop down menu, it immediately just goes away and I have to go into history to add the reflection. Not a huge deal, but I used that option a lot in the past and it's frus ***fun and easy way to stay organized and motivated
4 people found this review helpful
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Vanessa Pearson
April 30, 2026
This app is amazing. It has improved my life and habits dramatically since the day I downloaded it. I had a traumatic brain injury years ago, and struggle with memory, focus, ADHD, and all kinds of stuff. I also had a baby last year and am a stay at home mom. I found myself having trouble remembering to do things that are basic habits for taking good care of one's self. This app helps with all of that, and helps me check off my cleaning list too. I love the breathing exercises, especially!
4 people found this review helpful
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Justine Ely
March 7, 2026
I really like this app, but it needs more. I wish it had more to keep you engaged. The ad claimed it was like a tamagotchi, but it isn't really. That would actually be cool though. Because needing to feed your Birb would probably help more with motivation to do tasks than just the adventure thing. If they add in feeding the Birb and playing with it, to keep it healthy and happy, it would be even better and it would bump it to five stars in my opinion. It's pretty great, but just needs more.
19 people found this review helpful
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What’s new

Hey Finch Fam! This update includes:
• Fixing those darned bugs - thanks for reporting them!
• Tweaks here and there to make things prettier and more fun.