Workouts & Exercises for TRX

Fitify Apps

Contains adsIn-app purchases

About this app

Suspension System Workouts teaches you how to exercise with TRX trainer. Our professional trainer shows you the way to increase muscular strength and cardiorespiratory condition as well.

Features
• over 100 exercises
• 5 unique workout programs
• voice coach
• clear HD video demonstrations
• works offline
• reminders to force you to workout
• built by a professional trainer

Custom Workouts
Create your own workouts from our exercise library.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Ratings and reviews

it's not usable. transition too fast and no way to pause to get set for next movement. not well thought out. could be good, but in its current state it's not. and the voice is not good. speaks ways to fast. it's due to them using text to speech. Also you cannot tap the screen on the andriod to pause. The app is not usable.

I like the simplicity in the app and the exercises that it has in it's catalogues. I wish there was a preview of the next exercise as I'm doing one exercise so that I have some ideas of how I need to transition. It gives you about 10 seconds from one exercise to another, and I often need to pause the timer to give myself sufficient time to 1) change positions or length of the straps, and 2) understand what needs to be done in the upcoming exercise

I would give it five stars, but it's missing some standard exercises (bodysaw, dips, pull ups/chin ups, etc). Also, I have no idea how to delete items out of a custom workout, and rest should be able to be inserted at custom intervals so that a workout can contain a mixture of single, super, and giant sets rather than at seemingly random intervals. Also, being able to search the compendium of exercises would make customization less of a chore.