Flow State Defender automatically silences your phone when you need to focus.
Paired with the Flow State Defender desktop app, your phone seamlessly enters Do Not Disturb mode the moment you start deep work — and turns it off when you're done. No manual toggles, no forgotten settings, no distractions.
HOW IT WORKS
• Connect once to the desktop app via Bluetooth
• Start a focus session on your computer
• Your phone automatically goes silent
• End your session, and notifications return
KEY FEATURES
🎯 Automatic DND Control
Your phone's Do Not Disturb activates instantly when you enter flow state on your desktop. No action required.
🔗 Seamless Bluetooth Connection
Uses Bluetooth Low Energy for reliable, battery-efficient communication with the macOS desktop app.
🔒 Privacy First
All communication happens locally between your devices. No cloud, no servers, no data collection.
⚡ Background Operation
Works quietly in the background. Set it and forget it.
📱 Native Integration
Integrates directly with Android's Do Not Disturb system for reliable, instant control.
PERFECT FOR
• Developers and programmers
• Writers and content creators
• Students during study sessions
• Remote workers avoiding distractions
• Anyone who values deep, uninterrupted work