Answer a short assessment and get a complete training and nutrition plan built by AI for your body, your goal and your routine.
WHAT YOU GET
• A workout plan matched to your experience, available days and equipment
• A diet with calories and macros calculated for your goal
• Your workout of the day, ready when you open the app
TRAINING
• Exercise videos so you know exactly how to perform each movement
• Rest timer between sets
• Supersets and drop sets, guided step by step
• Swap any exercise without losing your plan
• Log your weights and see your progression
• Simple mode: just check off what you did, no weight logging
DIET AND NUTRITION
• Daily meals with calories and macros
• Swap a meal you don't like for an equivalent one
• Shopping list generated from your diet
PROGRESS
• Training diary and weekly summary
• Body analysis from a photo
• Track measurements over time
WHO IT'S FOR
Anyone training at a gym who wants a real plan instead of guesswork — whether you're starting out, getting back after a break, or already training and want structure.
SUBSCRIPTION
7 days free. After the trial, US$11.99/month or US$71.99/year. Cancel anytime in Google Play. Prices may vary by country.
SUPPORT
Questions? Reach us in the app or at forgex.app/support
AI personal trainer: gym workouts, diet and macros built for your goal