Easy Fast Intermittent Fasting

Samtark

In-app purchases

About this app

Lose weight and build a lasting fasting habit with Easy Fast — the simple, ad-free intermittent fasting tracker trusted by millions of fasters. Start your free fasting timer in seconds: no ads, no account, no clutter.

Hi, I'm Sam 👋 — a solo developer and long-time faster. I built Easy Fast because I was tired of bloated fasting apps that bury a simple timer under ads, forced sign-ups, and data mining. Easy Fast stays focused: a clean, private way to track fasting, water, weight, and progress — whether you're starting with 16:8 or building toward longer fasts.

FREE FASTING TOOLS (YOURS TO KEEP)
Everything you need to start is free — no account, no ads, no catch:
- Fasting Timer: Track popular daily fasts like 16:8 and 18:6.
- Water Tracker: Log your water intake and build hydration habits.
- Weight Tracking: Monitor your weight loss progress over time.
- Journal Notes: Add notes to your fasting journey.
- No Account Needed: Download and start fasting in seconds.
- Zero Ads: No banners, no full-screen ads, no pop-ups — ever.

EASY FAST PRO
Upgrade to Pro for deeper insight and to support ongoing development:
- Advanced Fasting Plans: Unlock OMAD, 20:4, and extended fasting.
- Home Screen Widgets: See your fast at a glance with beautiful progress rings.
- Edit History: Forgot to hit stop? Adjust your fasting start and end times.
- Fasting Stages: Follow your body through ketosis, fat burning, and autophagy.
- Advanced Statistics: Visualize your habits, streaks, and long-term trends.
- Extra Customization: Make your fasting experience your own.
Pro is optional — it keeps Easy Fast independent, ad-free, and privacy-focused.

WHY FASTERS CHOOSE EASY FAST
- Simple by Design: Track fasting without the wellness clutter.
- Ad-Free: Your fasting tracker should never interrupt you with ads.
- Privacy-First: Your data stays on your device. Cloud Sync is optional and secure.
- Battery-Friendly: True black Dark Mode looks great and saves battery.
- Wear OS Support: Check your fast from your wrist with a native Wear OS app, progress tile, and watch face complication.
- Built by a Solo Developer: Actively maintained with care and real user feedback.

Whether you want a free 16:8 timer, a clean weight-loss tracker, or advanced Pro tools for deeper fasting insights, Easy Fast gives you a simple, respectful way to reach your goals and stay on track.

Download Easy Fast today — the ad-free intermittent fasting tracker with a free timer and optional Pro.

Ratings and reviews

If you want something no nonsense, simple, intuitive, and which actually honors and seems interested in your health, instead of monetizing your journey, go with Easy Fast. basically 4 buttons. fast, end fast, journal. gives you the chance to take notes throughout/after each fast, which allows you to look back at them and see if you are making progress, or struggling, Etc. no "AI assistant", no games, no reward or punishment based on your schedule. Solid app that lets you focus on YOU.

I had to edit my review. I gave this a 5 stars and have even donated because it was so good and they gave away so much for free. But something changed. The free features are now hidden behind paywalls, there's constant 'upgrade to pro' pop ups, and the $50 a year plan was a big jump on what they had before. Something changed. I remember the developer saying it will always be free. Maybe they sold it to someone or the developer changed and went back on his word. It's sad and lost my trust.

I love this app. The free version is what I need to keep easy track of my ADF fasts. I wish it didn't require me to buy premium to see my entire fasting history. I would buy premium in a heartbeat but it's incredibly overpriced ($50 for a year, at a yearly discount???). Even for how much I use it that's way too much. There was another free fasting app that got discontinued that did exactly what this app did, except without the premium charge... and it was super buggy. Please lower the cost!