Easy Fast Intermittent Fasting

Samtark

In-app purchases

About this app

Start your intermittent fasting journey, 100% ad-free.

Hi, I'm Sam 👋. I'm a solo dev and a long-time faster, and I built the fasting tracker I always wanted: one that's simple, powerful, and respects your privacy. No ads, no required sign-ups.

I built this fasting app to keep you focused on your health goals, not on closing pop-ups. My core experience is free.

Start Instantly
• No account or sign-up needed. Just begin.
• Zero Ads, forever. Enjoy an uninterrupted experience.

All Your Fasting Protocols
Track any plan with my flexible fasting timer.
• 16:8
• 18:6
• OMAD (One Meal a Day)
• 20:4, 23:1, or any custom fast.
• 5:2 protocol tracking.

Powerful Tracking Tools
• Fasting Timer: Stay on track with a clean, simple timer.
• Home Screen Widgets: Track your progress "at a glance" with my beautiful widgets.
• Fasting Journal: Log notes, feelings, and progress.
• Health Tracking: Log weight, water, ketones, and more in one place.
• 10 Fasting Stages: See what's happening in your body, from Ketosis to Autophagy.
• Charts & Insights: See your fasting for weight loss journey with beautiful graphs.
• Cloud Sync & Backup: Securely back up your data and sync across devices.

A Tracker Built for You
• Clean, battery-friendly Dark Mode.
• Smart reminders to start and end your fast.
• A privacy-first app that keeps your data on your device (Cloud Sync is optional).

Whether you're new to intermittent fasting, doing OMAD, or on a 16:8 plan, Easy Fast is the simplest way to stay on track. This is the easy fasting to follow app you’ve been looking for.

Download the best fasting tracker free of ads and start your journey today.

Ratings and reviews

This truly is a great app! I have not been able to find any free fasting apps lately. And all the ones that used to be free, are now charging for their services, or you have to watch tons of ads to keep the apps for free. I am so glad to have found this app! It's simplistic and easy to use. I don't need all the bells and whistles, just need the basics for my fasting journey. And there is no misunderstanding about any fees being required. This is a FREE app, no strings attached! Love it!!

I really REALLY like this app but i think itd be so much better if just two things were added 1. the color themes, if they could *not* blend with blue, would be helpful. maybe even add a color wheel to select specific colors 2. if the timer could be switched, so its more of a countdown if that makes sense? edit: they added the countdown!! It really helps my motivation

If you want something no nonsense, simple, intuitive, and which actually honors and seems interested in your health, instead of monetizing your journey, go with Easy Fast. basically 4 buttons. fast, end fast, journal. gives you the chance to take notes throughout/after each fast, which allows you to look back at them and see if you are making progress, or struggling, Etc. no "AI assistant", no games, no reward or punishment based on your schedule. Solid app that lets you focus on YOU.