Easy Fast Intermittent Fasting

Samtark

In-app purchases

About this app

Start your intermittent fasting journey with Easy Fast — the simple, ad-free fasting app and tracker designed for results.

Hi, I'm Sam 👋. I'm a solo developer and a long-time faster. I built Easy Fast because I was tired of bloated fasting apps that demand personal data just to set a timer.

I created a fasting tracker that is simple, powerful, and private. No invasive ads, no required accounts, and no data mining. Just a tool to help you reach your weight loss and health goals.

CORE FEATURES (FREE FOREVER)
Everything you need to succeed is free. Easy Fast is one of the most generous free fasting apps on the store:
• Fasting Timer: Track popular daily fasts like 16:8 and 18:6.
• Water Tracker: Log your water intake with smart reminders.
• Weight Tracking: Monitor your weight loss progress over time.
• No Account Needed: Just download and start.
• Zero Ads: Focus on your health, not closing pop-ups.

GO PRO (SUPPORT DEVELOPMENT):
Upgrade to Easy Fast Pro to unlock advanced tools and support a solo dev:
• Advanced Plans: Unlock OMAD (One Meal A Day), 20:4, and extended fasts.
• Home Screen Widgets: Track your fast "at a glance" with beautiful progress rings.
• Edit History: Forgot to hit stop? Easily adjust start and end times.
• Fasting Stages: Track your body status from Ketosis to Autophagy.
• Advanced Statistics: Visualize your habits and long-term trends.

WHY CHOOSE EASY FAST?
• Battery-Friendly: A true black Dark Mode that saves battery.
• Privacy-First: Your data stays on your device. Cloud Sync is optional and secure.
• Community Trusted: Join thousands of fasters using the most respectful app on the store.

Easy Fast includes a native Wear OS app, a fasting progress tile, and a watch face complication so you can check your fast and open the app from your watch.

Whether you are a beginner starting 16:8 or looking for a simple ad-free timer, Easy Fast is the tool for you.

Download the best intermittent fasting tracker today—free of ads and full of features.

Ratings and reviews

If you want something no nonsense, simple, intuitive, and which actually honors and seems interested in your health, instead of monetizing your journey, go with Easy Fast. basically 4 buttons. fast, end fast, journal. gives you the chance to take notes throughout/after each fast, which allows you to look back at them and see if you are making progress, or struggling, Etc. no "AI assistant", no games, no reward or punishment based on your schedule. Solid app that lets you focus on YOU.

I had to edit my review. I gave this a 5 stars and have even donated because it was so good and they gave away so much for free. But something changed. The free features are now hidden behind paywalls, there's constant 'upgrade to pro' pop ups, and the $50 a year plan was a big jump on what they had before. Something changed. I remember the developer saying it will always be free. Maybe they sold it to someone or the developer changed and went back on his word. It's sad and lost my trust.

Got this app in June '25 after learning about intermittent fasting from a family member. It was the only app that was free and fit everything I was looking for - simplicity, flexibility, and memorability. I ended up losing almost 50 pounds in 5 months and eating so much healthier. I know it was my own effort that crafted good results, but I truly don't think I could have committed the way I did to losing weight without this app. Much thanks to the devs!