iSfit
Everyone
info
10+
Downloads
Everyone
Learn more
About this app
The app will guide you with descriptions and technical explanations of the skills and progressions.
Every skill is divided into several PROGRESSIONS which include different workouts.
Fitness Plans
• Weekly - daily training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes per day to complete.
• Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your current progress!
Become a trainer
• Register as a coach easily
• Get many benefits when the application enters the paid stage
Nutrition Guide:
• Build muscle/lose fat.
• Whole-food diet based on healthy cooked meals.
Every skill is divided into several PROGRESSIONS which include different workouts.
Fitness Plans
• Weekly - daily training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes per day to complete.
• Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your current progress!
Become a trainer
• Register as a coach easily
• Get many benefits when the application enters the paid stage
Nutrition Guide:
• Build muscle/lose fat.
• Whole-food diet based on healthy cooked meals.
Get your daily workout routines highly adjustable to your needs.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
- Data isn’t encrypted
What’s new
First release
Everyone
Learn moreApp support
About the developer
Vũ Tiến Thành
thanhbat96@gmail.com
213B2-Tt Dhsp Dịch Vọng Hậu
Hà Nội 100000
Vietnam
