Zen Frequencies: Sleep & Focus
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About this app
SLEEP DEEPER. FOCUS SHARPER. MEDITATE BETTER.
Zen Frequencies delivers scientifically-tuned audio entrainment to shift your brainwave state using advanced multi-layer frequency technology.
ADVANCED FREQUENCY ENTRAINMENT TECHNOLOGY
Unlike single-frequency binaural beat apps, Zen Frequencies combines multiple entrainment methods:
6-15 carrier frequency pairs per session for enhanced brainwave synchronization
1-6 isochronic tone layers for stronger entrainment
Phase offset interference patterns for targeted neural stimulation
12-36 simultaneous frequencies creating a complete brainwave entrainment system
SIX RESEARCH-BACKED FOCUS LEVELS
FOCUS 10 (5.0 Hz) – For lucid dreaming and conscious relaxation
FOCUS 12 (4.0 Hz) – Deep theta for creativity and inner exploration
FOCUS 15 (5.0 Hz) – Profound theta for meditative awareness
FOCUS 21 (4.5 Hz) – Advanced meditation and consciousness exploration
FOCUS 27 (3.5 Hz) – Deep regeneration and pre-sleep preparation
SCHUMANN RESONANCE (7.83 Hz) – Earth's frequency for grounding
SCIENCE-BACKED FREQUENCY RESEARCH
Frequency protocols developed using:
Documented brainwave entrainment research and neuroscience studies
Theta and delta frequency targeting methodologies
Gateway Process and Monroe Institute research foundations
Verified entrainment techniques from scientific literature
KEY FEATURES
Free access to all 6 focus levels from day one
No paywalls, subscriptions, or interrupting ads
All frequencies unlocked without restrictions
Designed for consistent daily use with stereo headphones
20-45 minute sessions tailored to your practice
HOW TO USE
Use quality stereo headphones
Select your focus level
Listen for 20-45 minutes
Start with Focus 10, explore deeper levels over time
Use consistently for optimal results
Most users experience noticeable effects after 3-5 sessions. Best results achieved through regular practice.
PERFECT FOR
Sleep improvement with deep rest protocols, focus and concentration during work, meditation and mindfulness practice, stress relief and nervous system regulation, lucid dreaming training.
Experience brainwave entrainment technology on your phone. Download Zen Frequencies free today.
Zen Frequencies delivers scientifically-tuned audio entrainment to shift your brainwave state using advanced multi-layer frequency technology.
ADVANCED FREQUENCY ENTRAINMENT TECHNOLOGY
Unlike single-frequency binaural beat apps, Zen Frequencies combines multiple entrainment methods:
6-15 carrier frequency pairs per session for enhanced brainwave synchronization
1-6 isochronic tone layers for stronger entrainment
Phase offset interference patterns for targeted neural stimulation
12-36 simultaneous frequencies creating a complete brainwave entrainment system
SIX RESEARCH-BACKED FOCUS LEVELS
FOCUS 10 (5.0 Hz) – For lucid dreaming and conscious relaxation
FOCUS 12 (4.0 Hz) – Deep theta for creativity and inner exploration
FOCUS 15 (5.0 Hz) – Profound theta for meditative awareness
FOCUS 21 (4.5 Hz) – Advanced meditation and consciousness exploration
FOCUS 27 (3.5 Hz) – Deep regeneration and pre-sleep preparation
SCHUMANN RESONANCE (7.83 Hz) – Earth's frequency for grounding
SCIENCE-BACKED FREQUENCY RESEARCH
Frequency protocols developed using:
Documented brainwave entrainment research and neuroscience studies
Theta and delta frequency targeting methodologies
Gateway Process and Monroe Institute research foundations
Verified entrainment techniques from scientific literature
KEY FEATURES
Free access to all 6 focus levels from day one
No paywalls, subscriptions, or interrupting ads
All frequencies unlocked without restrictions
Designed for consistent daily use with stereo headphones
20-45 minute sessions tailored to your practice
HOW TO USE
Use quality stereo headphones
Select your focus level
Listen for 20-45 minutes
Start with Focus 10, explore deeper levels over time
Use consistently for optimal results
Most users experience noticeable effects after 3-5 sessions. Best results achieved through regular practice.
PERFECT FOR
Sleep improvement with deep rest protocols, focus and concentration during work, meditation and mindfulness practice, stress relief and nervous system regulation, lucid dreaming training.
Experience brainwave entrainment technology on your phone. Download Zen Frequencies free today.
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What’s new
Improved audio stability for smoother playback.
Cleaner home screen controls with simplified playback flow.
Added clear Gateway status labels.
General bug fixes and performance improvements.
Cleaner home screen controls with simplified playback flow.
Added clear Gateway status labels.
General bug fixes and performance improvements.
App support
About the developer
Michael Wady
contact@crossify.io
United Kingdom
