Cold: Quit for Good

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About this app

Cold – Break Free from Addiction & Reclaim Your Life using the Cold Turkey Method.

Take control of your habits and live life on your terms. Cold is a great recovery app for addictions like porn, fast food, gambling, and alcohol. Backed by neuroscience and habit-change psychology, our proven system empowers you to reset your brain, rebuild discipline, and unlock your full potential. Using the Cold Turkey Method. You quit instantly.

Free 3-Day Trial • Then Subscription Required for all features.

WHY PEOPLE TRUST COLD
REWIRE YOUR HABITS

Our step-by-step recovery framework is rooted in neuroscience and behavioral science. We guide you through mental rewiring so you can finally break the cycle—no willpower exhaustion required.

DAILY PROGRESS, REAL RESULTS

Replace temptation with motivation using daily exercises, micro-challenges, and reflection prompts that create lasting change.

SEE YOUR GROWTH

Track improvements in focus, mood, relationships, and physical health with real-time stats and streak counters. Watch your transformation unfold.

POWERFUL RECOVERY TOOLS

From blocking triggers to guided meditations and AI-powered accountability features, Cold arms you with everything you need to stay on track—whether you’re quitting porn, fast food, gambling, or alcohol.

A SUPPORTIVE COMMUNITY

You’re not doing this alone. Share wins, join challenges, and connect with people who understand your journey—whether it’s breaking one habit or many.

LIFE AFTER QUITTING

Imagine waking up energized without alcohol. Feeling in control when faced with gambling urges. Breaking free from compulsive porn use. Reclaiming health and confidence by leaving fast food behind. That’s the life you can build—starting today.

DISCLAIMER: Always consult a healthcare professional for medical concerns or before making significant lifestyle changes.

Ratings and reviews

it's okay I guess I think it will work in some aspects, I don't really know if it's a problem on my end but the blocker function just doesn't work, and I just keep getting the same automated responses, if this issue were to be resolved I think it could really elevate the app to something that could really help a lot of people

the blocker doesnt work, the grant permission button doesnt lead u anywhere, i did that manually but the blocker is still not working, the settings button also. I also paid for the premium version and i havent used the app at all. I reinstalled the app multiple times

It’s a great app, but I’m experiencing an issue when adding custom habits. The habits section glitches, and no other habits are displayed. I would appreciate a fix as soon as possible.