Breath Ball Stress Relieve

Fun Driven

In-app purchases

About this app

Four reasons why you should use Breath Ball to do your breathing exercises:

⭐️ Breath Ball's breathing-curve is based on observations of hundreds of clients. It's the secret why Breath Balls breathing exercises feel natural and work much better than any of the competing apps.
⭐️ Maximum customizability: Our well being highly depends on what we like and dislike. Breath Ball is the only app you can fully customize to your liking to give you the one breathing app that feels just right.
⭐️ Focus on simplicity: Breath Ball is incredibly easy to use and even the first breathing session usually leads to great results.
⭐️ Free: Even the free version of Breath Ball provides all the functionality you'll ever need.

These are the reasons why leading professionals from biofeedback coaches to meditation teachers use and recommend Breath Ball to do breathing exercises.

What is Breath Ball used for?

Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises:


⭐️ The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation.

⭐️ Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations.

⭐️ Dr. Andrew Weil’s 4:7:8 breathing technique is used to fall asleep.

⭐️ The COPD foundation’s recommended breathing technique can help to catch a breath.

Each of these breathing exercises comes with a short tutorial that will get you started in less than two minutes. Beside that you can create your own breathing exercises; something yoga and meditation coaches enjoy a lot.

Privacy concerns?

Please note: Breath Ball value your privacy. No personal data is collected. There is no Facebook integration and there are no social sharing features. If you decide to use this app, you do so absolutely anonymous.

Breath Ball is a philanthropic project and you are more than welcome to use it. In case of questions or suggestions feel free to drop us an email at [e-mail]

Thanks for reading. Feel free to download Breath Ball now.

Disclaimer

Please note that Breath Ball is solely used for relaxation and that it is not a medical device according to MDR. For therapeutic treatment, please consult a medical professional. In case of discomfort, respiration issues or if you experience anything unfavorable, stop the breathing exercise immediately and seek the advice of a physician or therapist. You are using Breath Ball at your sole responsibility.

Ratings and reviews

Simple app with good options. only drawbacks I have found are the emotion meter at the start and end of each session can't be removed (can be skipped but still adds data), the speed of the exercise can only be adjusted once the exercise has *started*, and false starts still show up on the diary, with no way to remove them. All minor things. Like the customization options - sound, vibration, speed, build your own.

Very pleased! Over the years, I have been suggested bajillion "wellness apps." As a rule, I dislike them all. I actually like this one because it does provide structure for the meditation/ breathing stuff and I do like that, but this is also gimic free. Most wellness apps have a "super fun" or "extra cool" interface that becomes annoying as heck after about 5 min. This is also actually free, though I may donate to it's tounge in cheek "premium subscription" ask anyway. I do benefit from this.

I can't live without this app. Effective, efficient, and clean. It does what I need it to do, and works very well. Breath Ball's animated visual breathing guides are the missing piece for those of us that use breathwork and try to teach others these techniques. Something about the animations in this app (I especially like the wave visual) makes everything click together. I felt different almost immediately. I can't recommend it enough.

What's new

Font scaling is now restricted to prevent the UI from reaching outside the screens boundaries.
A rarely occurring bug, that caused a breathing exercise to stop immediately after start, has been fixed.