The Approach

Adam Potash Approach

In-app purchases

About this app

What if you had a health coach in your pocket supporting every step of your weight loss goals? With The Approach App, you can—it's like having a personal wellness team at your fingertips!

Expert Feedback on Meals: Get personalized insights from a health coach who reviews your meal choices, offering tailored suggestions to help you stay on track and meet your goals.

Stay Hydrated and In Control
From boosting your water intake to scheduling meals and smashing weight loss goals, The Approach lets you do it all in one simple, streamlined place.

No More Restrictive Diets
Forget calorie counting! The Approach makes tracking your daily intake easy, motivating, and stress-free—so you can focus on reaching your goals without feeling deprived.

Challenge and Connect
Stay motivated with challenges you can share with friends and family. Track your progress in real time and get feedback from your coach or nutritionist—it’s accountability like never before.

Plan Your Meals with Confidence
With hundreds of meal options, you’ll always know what to eat. Plan a day or a week ahead and take the guesswork out of healthy eating.

✨ Features You’ll Love:

Food Logging: More than just logging—get expert feedback on your choices.

Exercise Tracking: Add workouts and hit milestones easily.

Goal Setting: Stay on top of your weight loss and fitness targets.

Affiliate Program: Celebrate your wins by sharing progress with friends and family. There are milestones for you to achieve and prizes to win!

🌟 Join the Community
With thousands of users, The Approach is more than an app—it’s a movement. Stay motivated, connected, and inspired every step of the way.

Download The Approach and start your journey today. Get full access for just $29.99 per month. Ready to level up and commit to change? Upgrade to an annual membership for 50% off!

Let’s make your health goals happen. The time is now!

Ratings and reviews

Love the magic of 'the fast' knowing what's happening behind the scenes. In just a month, my clothes hang on me. My go-to shirts are more like dresses. I have more confidence. It is not a hard program to follow. I am still working on my occasional weaknesses, but overall, I am doing very well, and I don't feel like a complete failure after a celebration! It works.

The Approach is a life change that anyone can be successful. After trying many diets and gimmicks to lose weight to have no success or if I did I was deprived. This is the first way of eating that has changed my life forever. So greatful!

Knowing that a health coach is looking over my meals everyday really helps me to stay accountable to my weight loss goals! My coach is able to advise me on nutritional balance and portion size, alongside keeping my motivated on days when I'm feeling like self sabotaging! Love this app!

What’s new

Approach community feature & bug fixes