Bravely - Mental Health Home

In-app purchases
16 reviews
Content rating
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About this app

Bravely is your holistic and evidence-based approach to mental health, an app for any kind of day

- Connect with your therapist on your Bravely therapy home, share track data, receive resources and exercises, and grow between your therapy sessions.
- Gain valuable knowledge on mental health topics like Anxiety, Therapy, Sleep, with our 📚 GUIDEBOOKS for bite-sized learning on a range of mental health topics.
- Understand your habits with 📊 TRACK. See how your sleep, activity, stress, social and self-care levels impact you, and discover valuable tips based on real research. Improve the aspects of life you are most struggling with!
- Observe the nuances behind your mood with 🚦 MOOD. Become better at expressing yourself instead of generic descriptions like "good" or "bad". Our mood tracker uses a spectrum of emotions on the mood wheel and become more adjusted to being able to express how you are feeling to those around you.


Our app is built on a foundation of evidence-based therapy skills and trusted scientific research — Bravely has the exercises and insights to help you to live a happier, healthier life.

Whether you want breathing exercises or grounding techniques, Bravely is the mental health app with something for you.

Our team of therapists, psychology and neuropsychology experts are always working to create new ways for you to deal with the challenges you are facing in your life.

Get smarter about your mental health, and get the most out of your life. Destress, deal to your anxiety and track your sleep, all while finding ways to improve the things that most influence you.

All data on Bravely is fully encrypted, we don't sell your data to any third party. You have control over who it is shared with, and you can delete your account at any time.

For more information on us, or to learn about how using Bravely with a therapist works, head to
Updated on
Jul 19, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

16 reviews
Rory Morrissey
January 5, 2022
The app functions beautifully. The user experience is warm and aesthetically pleasing without being overly simple. The free component allows you to easily log multiple aspects of your daily health, mainly mental but there are some physical relating choices as well. It also lets you choose the areas you struggle with the most and provides information/guides on those areas to help you better understand them. I have not tried the premium features yet as I don't need them at present, but I'll certainly come back for them if the time comes that I do.
4 people found this review helpful
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Bravely Tech
January 17, 2022
Hi Rory! Thanks so much for the positive review, so glad to hear you enjoyed the design of the app, and found a good range of content. If you ever try the Bravely Plus features, let us know how you find them :).
Hannah Scott
August 13, 2023
Really good app for learning about and improving your mental well-being. The UI is pretty and easy to use, and the learning cards are insightful and well written. The only thing I wish it had was a mood section on the 'Track' page, as having specific learning/activity cards recommended when say a low mood was recorded as with the other metrics on the track page could be very useful. Other than that it's an awesome app 😊
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Bravely Tech
December 7, 2023
Thanks for your kind words Hannah, and for trying out all the features - we really appreciate you sharing. Great idea with the recommendations for Mood resources, thank you! We have big plans for mood & track, and just waiting for the time to make them a reality.
Tom Lusink
January 25, 2022
For the last few years I have been working in my mental health. With out professional guidance at the start I really struggled knowing where to look and which information in vast sea of the Internet I should take in. Bravely cuts out the fluff and deliveres the relevant information consisely summerized. The app is very user friendly and beautifully designed the same can be said for the tone throughout. Beyond all that this app has been a real game changer in helping me work on my mental health.
1 person found this review helpful
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Bravely Tech
January 28, 2022
Hi Tom, thanks so much for the great review! We are so glad you are finding the app and all it's great content useful. Have a great day!

What's new

This latest update brings improvements to how you are able to connect with your therapist using Bravely Connect. Get your appointment times, resources, measures and notes from your therapist all in one place. For more information about this functionality, have a look at our website