100+
Downloads
Content rating
Everyone
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About this app

App Description
About this App
Happime-Stress, Anxiety,
Happime is an app for simple home remedies for stress, anxiety, and depression. It contains several inspirational and motivational videos that may fit your situation. The Happime app explains how to be happy always. Your happiness determines your healthy life. Happiness is free and you have it with you always but if there is anything blocking your happiness, use this app. A happy mind does like medicine. You will regain your happiness with a few home remedies and you will be good mentally and physically.
Who is Happime app for?
Happime is for anyone that feels sad, confused, hopeless, emptied, stressed, fatigued, sleepless, or reckless for anything in any situation that looks difficult to change. If you find yourself in a bad mood, or swing mood, this app is for you.
When do I know that I am under stress and anxiety?
When you are overthinking or worrying about past events. Your past events cannot be changed but you can change to make your future better than today. When you are worrying, you are trembling, and having panic attacks about future events. When you find yourself using words like ‘What if’, ‘Why can’t I sleep?’, and ‘I can’t stop my worries. Loss of appetite or avoidance of foods but craving for junk foods are symptoms of excessive worrying. A tight chest while thinking is a pointer from stress to depression. When you are feeling irritable, frustrated, and irrational anger, these are indicators of stress and anxiety. Difficulty concentrating and loss of interest in usual activities are other real symptoms of stress. We categorized all symptoms of stress, anxiety, and depression together as what brings sadness into someone’s life. Therefore you need happiness to manage these serious issues that make you see yourself as worthlessness and restlessness.
Happiness is contagious, you can bring the light into your family and your community
Topics include:
Affirmation: Affirmations are positive statements that can convince your intuition from being negative to positive. It is a great tool that can help to replace limiting beliefs with stronger groups of words to the elevated realm which could command unseen positivity to see. When these affirmations are in use every day, you will see your condition changing to the expected positive. The repetition of these positive statements will reprogram your mind to achieve extraordinary at work and in any undertaken.
Meditation: mantra meditation is like the spiritual practice of mindfulness. The purpose of meditation is to improve a sense of presence, relaxation, stress-free, and sound mental health.
Stress Management: This app shows how to reduce stress step by step. It encourages a positive attitude over any situation or condition that you find yourself in. You need to follow each step accordingly and you will be amazed at how it works.
Motivation: All and any problem starts in a day with something known or unknown, but all have solutions, never give up, with one more step you will get the solution.
Daily habits: You are what you do every day. Some of the techniques discussed in this app can change your condition. For example, laughing out loud and listening to some good music may naturally work on your mood. Being appreciative makes someone happy as well as you. Being thankful creates a strong connection between you and someone.
This app discussed the power of napping and deep sleeping that rejuvenate your energy along with various exercises.
Conclusively, the main aim of this app is to provide inspirational and motivational hints to reduce or manage stress and anxiety for good mental health.
Updated on
27 Oct 2022

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What's new

App description fixed and deep sleep added so it can last for all nights.