ALP Self Help Tools
10+
Downloads
Everyone
info
About this app
Within the IOA Self-help tools App you will find breathing, plus body relaxation & mediation videos designed to help you control all forms of aquatic stress. Our short videos aid you to be calm and in control, wherever possible. This includes the Kolb collection of hypnotherapy coaching support videos.
Please use the menu top left and you can go straight to any of these exercises, on demand, whether traveling to the pool or just near open water, or even just at home, you can quickly access these "on-demand" tools to help you Any-time you feel you need them.
We hope you enjoy as much as we do.
With thanks
The IOA creative team.
Please use the menu top left and you can go straight to any of these exercises, on demand, whether traveling to the pool or just near open water, or even just at home, you can quickly access these "on-demand" tools to help you Any-time you feel you need them.
We hope you enjoy as much as we do.
With thanks
The IOA creative team.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Data is encrypted in transit
Data can’t be deleted
App support
phone
Phone number
+447944473966
About the developer
Micharl ian Burman
mike@waterphobia.com
18 Pickard Road
FERNDOWN
BH22 8AX
United Kingdom
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