Harmony - Hypnosis Meditation

In-app purchases
4.4
3.12K reviews
100K+
Downloads
Content rating
Everyone
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About this app

*Enhance your ability to relax, sleep well and focus.
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength and power.
*Gain more confidence and inner control.
*Save time and achieve your goals more quickly and easily.

Harmony contains 3 completely free hypnosis meditations and you can gain full access to all sessions with our free 7 day trial. Listen to one of the sessions every day for the next week and notice the difference in how good you feel.

You can also access 40+ sessions on multiple subjects, the equivalent of 40+ CDs, through our subscription service, with new topics being added regularly.

Downloaded more than two million times our apps have won at The Best App Ever Awards & Best Mobile App Awards & have been recommended by many US doctors via Healthtap.

The recordings utilise unique and special effects including:

Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the benefit of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state.

"Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better". The Wall Street Journal

"The Ultimate In Self Help...The high quality recordings relax, entrance and help get results rapidly." Yoga Magazine

The BEST. This is the REAL DEAL. *****
WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren's approach can truly help you build it. - by Stuart Gardner

Very soothing *****
Great app! Not just sleep-inducing but also helps you visualize something, such as the most relaxing place you can imagine, and then immerses you in it. Lovely! Great voice too! - by Butterbean1313

Absolutely amazing! *****
I didn't expect this would have an effect on me, but wow this is amazing. I have only listened a few times but already I am feeling super confident. I'm disappointed when it finishes as I just feel so marvellously relaxed, like I'm on cloud nine! - by Jean McCarthy

You can make massive improvements to your life with self-hypnosis and meditation in terms of personal and professional calm and confidence and the simple feelings of health and well-being. Our mission is to bring daily experiences of calm and focus to as many people as possible. So just relax, try out your free sessions today and enjoy your journey to inner harmony, peace and success.
Updated on
Feb 18, 2022

Data safety

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No information available
4.4
3.12K reviews
A Google user
October 14, 2019
I was expecting an app with a more vast selection of programs for a monthly subscription. Some programs interested me but their subtopics didn't apply to me (no substance abuse, I don't play sports and I'm not afraid of spiders and such, etc). That being the case, I could not find a long term value but may be great for others!
12 people found this review helpful
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Catherine Lewis
January 3, 2021
I'm so thrilled to have finally found this!! I had used the sleep recordings from this app years ago but hadn't been able to recall enough details to find it again. Nothing has worked quite as well since. It's too bad that so much is behind a subscription, though. It would be nice to have the option to purchase individual tracks rather than subscribe to everything.
4 people found this review helpful
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A Google user
January 29, 2020
I was looking through the app store just looking at random apps and came across this one. Did a quick comparison of a few others and thought what the heck! I'll try it. So I did and I couldn't believe I actually got hypnotized!!! Crazy! And the sessions really help especially if you listen to them a few times and as a refresher. I listened to the free ones and continued getting hypnotized and luckily I had some Google $ so I used it to buy a year. I'm really glad I did, I very much enjoy this!
12 people found this review helpful
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What's new

We’ve fixed a couple of bugs so the application will work even better for you.