Go Muscu

Go Muscu

About this app

GoMuscu is your bodybuilding training log: simple, comprehensive, and effective, with no ads.

CREATE AND TRACK YOUR WORKOUTS
- Create your workouts from a library of over 150 exercises.

- Enter weights, repetitions, sets, tempo, and RPE.

- Track your gym session with a guided rest timer (audio and vibration), reliable even with the screen off.

PLAN BY CYCLES
- Organize your training into cycles: strength, hypertrophy, cutting, or bulking.

- Automatically generates a program adapted to your available days and fitness level.

- Deload and periodization are taken into account.

SET GOALS
- Define strength goals (1RM) or a target weight.

- An indicator shows you whether your goal is easy or ambitious based on the cycle duration.

MEASURE YOUR PROGRESS
- Load and estimated 1RM curves, personal records.
- Muscle heatmap to visualize the muscle groups worked.

- Measurements, weight, and progress photos.

NUTRITION
- Track your calories and macros, with a target tailored to your goal (cutting, bulking, strength).

YOUR DATA, UNDER YOUR CONTROL
- Works 100% offline.

- Optional multi-device syncing (Google account or email).

- Health Connect integration (weight and workouts).

- Export and import your data in one file.

With no ads and no data resale, GoMuscu guides you session after session toward your goals.