FastMode is a free intermittent fasting app designed for focus and simplicity.
Start your fast with a clean, simple timer that automatically counts your fasting hours. You can also schedule your fast to start at a specific time, so FastMode fits your routine.
Receive notifications during your fast and reach milestones to stay motivated and see your progress clearly.
Choose from popular intermittent fasting schedules (IF plans) or follow your own custom rhythm. Every fast is saved automatically.
FastMode includes a powerful statistics page with detailed insights into your progress, patterns, and trends over time, as well as a complete fasting history page to review all your fasts.
No subscriptions. No paywalls.
Everything is 100% free.
FastMode helps you start fasting, stay focused, and truly understand your progress — all in one app.