GrateGuard helps you interrupt reflexive app use with a short, private gratitude ritual.
Choose the apps that usually pull you in, set a lock window, and complete three gratitude entries before continuing into a session. The ritual is intentionally short: write or use speech recognition, then move on with a clearer choice.
WHY PEOPLE USE GRATEGUARD:
• One gratitude ritual for every protected app session
• Text and voice input
• Warm prompts when you need inspiration
• Daily streaks, history, and a simple calendar view
• Custom app list and adjustable lock window
• Local-first storage with no account and no behavioral analytics
• English and German interface
PRIVACY:
Your selected apps, gratitude entries, settings, streaks, and session history are stored locally on your device. GrateGuard does not require an account, does not use behavioral analytics or ad tracking, and does not sell personal data.
IMPORTANT:
Operating system permissions and Accessibility Service settings affect app-control behavior. GrateGuard is a wellbeing and productivity tool, not medical or psychological advice.