GripFlow: BJJ Training Journal

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Content rating
Everyone
10+
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Content rating
Everyone
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About this app

GripFlow is the Jiu-Jitsu training journal that understands your game. Tell it how training went, by voice or text, and the AI organizes everything: positions, techniques, what worked and what didn't.

🥋 WHO IT'S FOR
White belt to black belt: hobbyists, competitors and coaches.

⚡ WHAT YOU DO IN THE APP

• Voice or text logging — say it your way ("passed the half guard, took the back, lost it on the transition") and the AI structures the session. Say who you rolled with and GripFlow separates what was yours from what was your partner's.

• Fighter Map — a 6-axis radar (Guard, Passing, Pressure, Submission, Takedowns and Transition) updated after every session.

• Your style — GripFlow names your game (Finishing Guard Player, Pressure Passer, Steamroller...) and it settles in as you keep logging.

• Training routine — pick your days and the time of each one. The reminder arrives after class, right when it is time to log.

• Techniques — more than 180 techniques with correct terminology (Spider Guard, Armbar, Triangle, Berimbolo, Leg Drag), with videos and spaced repetition.

• Training partners — see how your game does against each partner.

• Community and tournaments — feed, rankings, challenges and a tournament calendar.

📊 ACCURACY THAT MATTERS

• Drilling is not rolling: 30 drill reps don't count as 30 submissions.
• A submission you got caught in never counts as yours.
• AI got it wrong? Fix it in 2 taps and your progress recalculates.

đź’Ž GRIPFLOW PREMIUM

A monthly or annual subscription that unlocks:
• Sensei AI — an AI coach that reads your training and answers questions about your game
• Unlimited techniques and chains (free: 10 techniques and 1 chain)
• The full My Game view
• Premium share cards

Cancel anytime in your Google Play subscriptions.

đź”’ PRIVACY
Your training is yours. The microphone is only used when you record, and photos only when you share a card. Privacy policy: https://appgripflow.com.br/privacy

Train. Log. Evolve.
BJJ training journal with AI: log your session and watch your game grow.
Updated on
Oct 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 3 others
  • This app may collect these data types
    Personal info, Financial info and 6 others
  • Data is encrypted in transit
  • You can request that data be deleted