The DoorGym

The DoorGym

About this app

Guided at-home strength workouts and educational fitness videos designed specifically for use with The DoorGym training system.

By combining resistance bands, handles, suspension straps, and core sliders The DoorGym app delivers effective, full-body strength training at home.

The app is built to do more than just tell you what to do—it teaches you how and why movements work. Educational videos break down proper setup, form, and foundational movement patterns so you can train with confidence and intention.

Whether you’re new to strength training, returning after time away, or looking for a structured home-based program, The DoorGym app makes training approachable, efficient, and easy to follow.

What You’ll Find Inside

* Guided strength workouts designed for home use
* Educational videos explaining exercise setup, form, and movement mechanics
* Full-body training focused on strength, balance, and stability
* Exercise libraries organized by body part and movement type
* Scalable options suitable for beginners through more experienced users
* Clear demonstrations tailored specifically to The Door Gym equipment

What’s new

App Icon Update:
The app icon has been updated for better visibility
Splash Screen Update:
The splash screen has been redesigned for a smoother and more visually appealing startup experience.