Phyzix: Muscu, PR & Programmes
Everyone
info
500+
Downloads
About this app
Stop plateauing at the gym.
Phyzix is your smart progression system for bodybuilding. More than just a training log, the app analyzes your performance, tracks your personal records (PRs), and helps you progress session after session.
COMPLETE PERFORMANCE TRACKING
Record every set with weight, reps, and rest time. Visualize the evolution of your volume, estimated 1RM, and total load with clear graphs. Review the detailed history of each exercise to see your progress curve.
+500 DETAILED EXERCISES
Each exercise includes instructions, targeted muscles, and variations. Filter by muscle group, equipment, or movement type. Is a machine occupied? The app automatically suggests an equivalent alternative exercise.
CUSTOM PROGRAMS
Create your own training programs tailored to your goals: bulking, strength, endurance, or cutting. Plan your weekly workouts and start them with a single tap using the built-in timer. GAMIFICATION AND RANKINGS
Climb the leagues and compare yourself to other athletes. Unlock achievements by reaching your goals. Healthy competition motivates you to push your limits.
SMART COACHING
Artificial intelligence analyzes your data to give you personalized recommendations. Exercise suggestions, training volume advice, and progress alerts.
100% FREE. NO ADS.
No ads. No paywall blocking features. Phyzix adapts to your pace, your level, and your goals.
Download. Progress. Dominate.
Phyzix is your smart progression system for bodybuilding. More than just a training log, the app analyzes your performance, tracks your personal records (PRs), and helps you progress session after session.
COMPLETE PERFORMANCE TRACKING
Record every set with weight, reps, and rest time. Visualize the evolution of your volume, estimated 1RM, and total load with clear graphs. Review the detailed history of each exercise to see your progress curve.
+500 DETAILED EXERCISES
Each exercise includes instructions, targeted muscles, and variations. Filter by muscle group, equipment, or movement type. Is a machine occupied? The app automatically suggests an equivalent alternative exercise.
CUSTOM PROGRAMS
Create your own training programs tailored to your goals: bulking, strength, endurance, or cutting. Plan your weekly workouts and start them with a single tap using the built-in timer. GAMIFICATION AND RANKINGS
Climb the leagues and compare yourself to other athletes. Unlock achievements by reaching your goals. Healthy competition motivates you to push your limits.
SMART COACHING
Artificial intelligence analyzes your data to give you personalized recommendations. Exercise suggestions, training volume advice, and progress alerts.
100% FREE. NO ADS.
No ads. No paywall blocking features. Phyzix adapts to your pace, your level, and your goals.
Download. Progress. Dominate.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Messages
Data is encrypted in transit
You can request that data be deleted
What’s new
🏆 Classement équitable : séances pèsent plus que les pas.
📊 Score de forme 0–100 sur l'accueil.
🌙 Suivi de cycle : phases menstruelle/folliculaire/ovulation/lutéale, chiffrées sur ton appareil.
🎯 Objectif hebdo dédié, journal repliable, slider Courbature.
💎 Saisie kg/reps rétablie sur 75+ exos, abonnés instantanés, auto-scroll sur duel actif.
🛠️ Bug au lancement de l'application réglé.
📊 Score de forme 0–100 sur l'accueil.
🌙 Suivi de cycle : phases menstruelle/folliculaire/ovulation/lutéale, chiffrées sur ton appareil.
🎯 Objectif hebdo dédié, journal repliable, slider Courbature.
💎 Saisie kg/reps rétablie sur 75+ exos, abonnés instantanés, auto-scroll sur duel actif.
🛠️ Bug au lancement de l'application réglé.
App support
About the developer
Valentin Guilhem
contact@phyzix.fr
France