Bodyweight Strength & Mobility

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About this app

Get incredibly strong with a healthy posture using our science-based bodyweight program with optimised exercises, sets, and rest times to speed up your progress.

Gymnast Training is the real game you want to play:
• be the hero
• evolve your own skills
• unlock new workouts
• share videos of your journey
• compete at various challenges
• get feedback on your technique

... and make new friends!


Record yourself doing a physical challenge and get an annotated video that proves your ability! You can choose to use the video to enter a challenge, get your name on the leaderboard, receive feedback on your technique or simply save it on your phone. All for FREE!


Get access to our complete strength training program. Our program is based on science to give you the most efficient path to strength gaining. We currently offer 52 progressions across 6 categories and hundreds of detailed videos with technique tips that will ensure you learn the correct form for each exercise. Gain access to the new progressions that we're releasing weekly.
Updated on
Aug 21, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Photos and videos
No data collected
Learn more about how developers declare collection
Data is encrypted in transit