Gyournal

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About this app

Gym Journal is your personal gym journal designed for fitness enthusiasts who value privacy and simplicity. Whether you're lifting weights, running, or doing core exercises, Gym Journal helps you track every workout without requiring an account, internet connection, or subscription.

COMPLETE PRIVACY - YOUR DATA STAYS WITH YOU

Unlike other fitness apps that upload your data to the cloud, Gym Journal keeps everything stored locally on your device. No servers, no syncing, no tracking. Your workout history belongs to you and only you. This means you can use Gym Journal with complete peace of mind, knowing that your personal fitness journey remains private.

EASY WORKOUT LOGGING

Log your workouts in seconds with our intuitive interface. Simply tap the date on the calendar, add your exercises, and record your progress. Gym Journal supports both strength training and cardio workouts:

For Strength Training:

Record weight lifted (kg or lbs)
Track sets and reps
Monitor progress over time
For Cardio:

Log duration in minutes
Track distance covered (km or mi)
Calculate your pace
ORGANISED EXERCISE LIBRARY

Browse over 50 exercises organised into 7 body part categories:

Chest: Bench press, push-ups, chest fly, and more
Back: Pull-ups, rows, lat pulldowns
Legs: Squats, lunges, leg press, calf raises
Arms: Bicep curls, tricep dips, hammer curls
Shoulders: Overhead press, lateral raises, front raises
Core: Planks, crunches, Russian twists
Cardio: Running, cycling, swimming, jump rope
Finding the right exercise is quick and easy with our clean, icon-based navigation.

CALENDAR VIEW

See your entire workout history at a glance with our beautiful calendar interface. Purple dots indicate strength training days, while orange dots show cardio sessions. Tap any date to view workout details or add a new entry. Planning your fitness has never been easier.

TRACK YOUR STREAKS

Stay motivated with streak tracking. Gym Journal counts your consecutive workout days to help you build and maintain healthy habits. Watch your streak grow as you stay consistent with your training.

STATISTICS DASHBOARD

Get insights into your fitness journey with helpful statistics:

Total workouts completed
Current workout streak
Workout breakdown by type
Exercise frequency
PERSONALIZATION OPTIONS

Make Gym Journal your own:

Set your display name
Choose between metric (kg/km) or imperial (lbs/mi) units
Automatic dark and light mode based on your device settings
NO ACCOUNT REQUIRED

Start using Gym Journal immediately. No sign-up forms, no email verification, no passwords to remember. Just download and begin logging your workouts right away.

WORKS OFFLINE

Gym Journal works perfectly without an internet connection. Log your workouts at the gym, in the park, or anywhere else without worrying about connectivity. Your data is always available, synced to nothing but your device.

SIMPLE AND FOCUSED

We believe a workout journal should be straightforward. No cluttered interfaces, no unnecessary features, no social sharing pressure. Just a clean, focused tool to help you track your fitness progress.

PERFECT FOR

Gym beginners wanting to track their progress
Experienced lifters logging their training
Runners and cyclists tracking cardio sessions
Anyone who values privacy in their fitness apps
People who prefer offline-first applications
Download Gym Journal today and take control of your workout tracking. Your private gym journal awaits.

What’s new

Description:
Gyournal v9.0.0 brings workout reminders and body weight tracking to help you stay consistent and monitor your progress.
What's New:
Push notifications for workout reminders on both iOS and Android — set your preferred reminder time and never miss a session
Daily body weight logging directly from the workout screen
Weight trend graph on the Stats screen with time range filters (7D, 30D, 90D, All)
Android notification channel with sound and vibration for workout reminders