Happify

Contains adsIn-app purchases
3.6
3.09K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Happify’s science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools and programs to improve emotional well-being.

Our techniques are developed by leading scientists and experts who've been studying evidence-based interventions in the fields of positive psychology, mindfulness and cognitive behavioral therapy for decades.

86% of people who use Happify regularly report feeling better about their lives in 2 months!

HAPPINESS ISN’T JUST ONE THING. IT’S EVERYTHING.

Struggling with everyday challenges and being gripped by negativity can be toxic to one's emotional and physical well-being, relationships, and performance at work. So when you start to turn the corner, and begin to learn the new habits of successful engagement with life, everything starts to look brighter and better.

SKEPTICAL JOURNALISTS TRIED IT FOR THEMSELVES, AND HERE’S WHAT THEY SAID:

ABC World News' Mara Schiavocampo
"I gave it a shot for 5 weeks...it works!"

The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of daily life."

The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, & actually be happy."

Katie Couric: World 3.0 on Yahoo
“[Happify] evaluates what's keeping you from a high happiness quotient, then you're given games and activities that will boost your mood, like Uplift, Serenity Scene, and Gratitude Walk."

YOU KNOW YOUR GOALS. WE KNOW HOW YOU CAN ACHIEVE THEM.

Choose one track. Choose them all.

* Conquering negative thoughts
* Coping better with stress
* Building self-confidence
* Fueling your career success
* Achieving mindfulness through meditation
* …and 30+ more!

Happify is free to download and use. It’s a great way to get started, and discover why so many people upgrade to Happify Plus for access to even more:

* Unlimited access to 30+ tracks;
* Your 20-page character strength report, offered in partnership with the renowned VIA Institute
* Track your progress everyday and see how your skills compare
* and more!

Because we know that everyone has different financial resources, we offer Happify Plus in a variety of plans, for as low as $11.67/month.

Payment will be charged to your Google Play account at confirmation of purchase. Subscriptions will automatically renew unless auto-renewal is turned off (by going to Account Settings) at least 24 hours before the end of the current billing period. You cannot cancel the current subscription during the active subscription period.

Privacy Policy: http://www.happify.com/privacy
Terms & Conditions: http://www.happify.com/terms

Website: http://www.happify.com
Help: support@happify.com
Updated on
7 Sept 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
3.6
3.09K reviews
A Google user
6 March 2019
I loved the app. very helpful for the time i needed it. Be warned though it is VERY difficult to cancel. Its not user friendly and makes you jump through hoops. for example, you cant cancel from the app itself. you have to do it from a computer on the website, not your phone on the website...it will not let you do that either. and if you paid through google pay you have to cancel the subscription through them. ugh...took forever to figure it out! but the app is great & helpful.
72 people found this review helpful
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A Google user
4 August 2019
I have used the Happify app as well as website for several years and really like the variety of tracks offered, even for free. if you do pay, I feel the quality of the upgrade is worth the cost for the expanded selection a d access. It strikes the right balance of serving both populations and as someone who has used both at different times, I appreciate that.
44 people found this review helpful
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Carrie R
21 February 2021
I generally think this is a great app, with a few exceptions. It hasn't changed any of it's tracks to accommodate for the fact that there is a pandemic, making completing them even harder. I also think you need you need to take into account not everyone has the people in their lives needed to complete the tracks. Also, when taking the check in quizzes the answer choices are in extremes (it goes from several days a week to never, when 1 or 2 days is the correct answer).
54 people found this review helpful
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Twill, Inc.
22 February 2021
Hello, thank you for taking the time to send us a review. Your feedback is greatly appreciated as this will only help us improve further. We'd love to learn more about your thoughts and if you'd like to send us a message at support@happify.com. Thank you.

What's new

Get activities and games to help you reduce stress, conquer negative thoughts, and increase happiness.